In this short episode I share my experience with resentment in my marriage. Being married to a man in medical school is not easy and no one prepared me for this resentment. You will hear the ways in which I recognized resentment and utilized gratitude...

Cierra Collum (RFMTI) and I dive deep into our own personal experiences of taking medication for our mental health and how we coped with the shame. We get raw, vulnerable and honest about these personal struggles including how we worked through the...

In this weekend quickie, we answer a listener's question about the previous episode. There are some solid wisdom tidbits from Stephanie. Hope you enjoy!

I have the sweetest treat for you all today, this interview with my friend, Stephanie. Stephanie is a teacher, dog owner, and wife of a cop. Today, we are talking all about how she has learned to cope with her husband working as a police officer in a...

In these weekend quickies, I'll answer Q&As from the previous episode. There are so many ways to send questions to me, instagram, email, and the webpage when it becomes live. In the meantime, enjoy this weekend quickie!

When a cancer survivor realizes there's more than physical healing that matters.

Trailer