"The Pain That Doesn’t Sleep"

This a poem woke me up in the middle of the night to write it.

I hope it make sense to you as it did to me and those I have read it to.

I hope you can relate to it. Please comment. Email your comments to [email protected] 

Better still join our FB group "Pathway to Chronic Pain Relief" 

Our intro and extro will be changing soon. Thank you for being here.

STOP or Decrease On Going Stress and Pain:

Have a listen to my school of wisdom about what we can do to help ourselves in the department of stress and pain.

Especially in the last 2 years the good has been going through more stress and perhaps pain in one form or another.

Listen to my ideas try them for size and liking and decide. Our intro and extra will change soon.

Join our FB group “Pathway To Chronic Pain Relief”emails us at [email protected] Visit us at http://healingbridgefacilitation.com

The first and most foundational law of the universe is the Law of Divine Oneness, which highlights the interconnectedness of all things. It says that beyond our five human senses, every thought, action, and event is in some way connected to anything and everything else. Which means we are all connected. I am focusing just on the Law of Cause and Effect. As within As without. Listen and see what makes sense to you accept and reject anything which does not resonate with.

Our introduction and extra will change in September maybe sooner.

Episode #27 Embrace All of YOU

In Episode this episode you are invited to you the listener to embrace, accept, acknowledge all of who you are, so the you may bring health back into your body mind and emotion. There is a saying that says “ Love Heals” Our intro and extro will be changed soon as soon as Cindy is back

Please Join us in our FREE  FB Group a circle to learn, ask questions about self care we hold talk, meditation challenges classes and many more

https://www.facebook.com/groups/2314891595423034

our email is [email protected]

We offer a FREE Discover Session for about 20-30 minutes.

Go here to  schedule your time NO strings attached

https://calendly.com/chipo-shambare/30min

This is an invite to dive deep with awareness. Being curious about the wholeness of you, and who you really are. Check your Body, Mind, Emotions, Spirit/ Soul you might find out all these systems are telling you. Are you listening? Interact with your wholeness

Join us in our fb group. https://www.facebook.com/groups/2314891595423034/

Our new email address [email protected]

As you hear the transition has not finished yet please bear with us as we iron out some challenges.

Episode # 25 Self Care so that you can Relax, Restore, Renew and Revive

Just Deep Breathe is all about Physical Self, Emotional  Spiritual Care so that you can alleviate and manage the  Physical and emotional chronic Pain or Discomfort

Just Deep Breathe, will help you manage Anxiety, Trouble Sleeping, tired, shortness of breath, Stressed and become Consciously aware of what is going on can help you change and transform your life.

Join us on our FB group “ Pathway to Chronic Pain Relief”

https://www.facebook.com/groups/2314891595423034

And become part of our First 3 Day Challenge

STOP THE ON GOING CHRONIC STRESS & PAIN

Thursday July 29,Friday 30 and Monday August 2nd at 7:30 PM EST

Episode # 24 Recap, Change and Refocus

As we are now looking at the big picture of Just Deep Breathe as we have discovered women and brave men are experiencing physical, emotional, mind and spiritual pain. We noticed that these are the experiences the majority of our listeners and clients had the above issues in common.

Join our FB Group “Pathway to Chronic Stress and Pain Relief”

Our new website is www.healingbridgefacilitation.com

Our new email address is [email protected]

Spring has sprung and most people declutter and clean their homes/house. What about the home you Soul/Spirit lives do you ever think of decluttering it. I am here to help you help your house, your mind, emotions declutter. So you can see clearly  into your light. 

Would love to hear from you and how your decluttering is going. Send your comments to [email protected] or [email protected]  Single moms please join our FB group Single moms we Care

One of my favourate quotes is

“The Only Constant in Life Is Change.”- Heraclitus | Arapahoe 

Yes Healing Bridge Facilitation is changing and we switching to focusing on working with people with Chronic Stress an pain in our research we found out that there are women and some brave men not just single moms who also need what we were offering single moms. There are different kind of pain in our world.

We listened to the requests and we are transitioning slowly to include those with physical, emotional, spiritual, stress, or pain

“Letting Go”

If we want to LOVE ourselves or others we have to “LET GO of FEAR”  These two emotions are opposites and cannot live in the same house or same place at the same time.

One of my favourate  little books called “Love Is Letting Go of  Fear” written by a psychiatrist Gerald G. Jampolsky, M.D.–is a book on personal transformation which is based on the teachings found in “A Course in Miracles”.

Dr. Jampolsky explains that there are only two emotions: fear and love.

Love is our natural inheritance; it is the essence of our true beinginess.

Fear, on the other hand, is manufactured by the mind for protection. In other words, love is real, while fear is an illusion.

I suggest you test drive LOVE vs, Fear experience the two and then decide what to choose. Have fun