Just Enough Joy

Just Enough Joy

By Sarahn SaysHealth & Fitness Mental Health Education Self-Improvement

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Just Enough Joy episodes

June 20 6.19 Celebrate Your Heritage! (HAPPY JUNETEENTH!)
TO FREEDOM!!
2 min
June 19 6.18 Ask Someone About a Dream or Goal They Have
Curiosity is a form of love and joy!
2 min
June 17 6.17 Support a Small Business in Your Community
Support local, strengthen community. Your purchase has purpose. 🧡
2 min
June 16 6.16 Give Someone Your Full Attention
Presence is the purest form of care. 🧡
2 min
June 15 6.15 Share Something You Appreciate About a Friend
Your words can become someone’s favorite memory. ✨
2 min
June 14 6.14 Perform a Small Act of Kindness
Kindness is contagious—start the chain.
2 min
June 13 6.13 Watch a Movie with Loved Ones
The best seat is beside someone you love.
2 min
June 12 6.12 Exchange Constructive Criticism with a Trusted Friend
Honesty + Love = Pathways to Greater JOY
2 min
June 12 6.11 Share a Meal with Someone You Love
Put some JOY on your plate!
2 min
June 10 6.10 Say "Thank You" with Intention
Ground your JOY in gratitude!
2 min

About Just Enough Joy

From the publisher's feed

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (