Just For Women

Just For Women

By Alissa KritemanRelationshipsPersonal Journals
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Just For Women episodes

  • “Falling In Love vs. Opening To Love – Staying Awake after the First Hot Date” with Francesca Gentille
    In this interview Alissa talks with relationship expert and fellow Personal Life Media host (Sex: Tantra and Kama Sutra), Francesca Gentille about the differences between knowing whether you are Falling In Love or Opening to Love. There is actually a profound distinction! Francesca describes to us the disillusionment of Falling in Love and the warning signs that you are in fact FALLING. Yes, yes we have all been there, "crazy in love" and it is funny to look back and see the warning signs in hindsight! In segment two we talk about Opening to Love and how to maintain our composure when we meet a man we are really digging. She encourages us to seek out books, courses and online information about how to stay empowered and continue to love and honor ourselves when we meet the "Man of our dreams."
    35 min
  • “What a Man Wants, What a Man Needs” with Dr. Amir Sabongui
    In this very fun interview with a sexy, French Canadian doctor, we learn some of the basic and not-so-basic desires of men. What is revealed in this interview with the very playful and profound Dr. Amir Sabongui, is what most men will never tell us because they are unaware of it for themselves.
    36 min
  • “The Modern Woman’s Guide to Stress Relief” with Louise Lowry
    In this interview we discuss what stress is and how to know if we are approaching dangerous levels. We learn how women are naturally geared to release stress but when the increased pressures of family, work, finances, etc. build up, we must know how to release that pressure and why. Louise tells us about the importance of being emotionally aware and the characteristics of being an empowered leader. She walks us through effects of corsital on the system and remedial ability of DHEA (the antidote of stress) to help reduce it’s effects on the body. If you are stressed out - listen in!
    31 min
  • “5 ways to be a More Empowered, Stress-Free Woman!” with Louise Lowry
    This interview is a very useful resource for taking control of being stressed out Right Now. We cover a wide variety of "easy to do" methods that you can use in the workplace or at home with no problem. Louise actually walks me through a breathing exercise so you can see how easy it is to do. We cover a variety of ways we can become more empowered in our lives as stress becomes is ever more prevalent in daily living. Namely: 1) Learn more about yourself 2) Master emotional control 3) Therapeutic breathing 4) Meditation and Yoga Practices 5) EFT, Self - Hypnosis Louise talks Emotional Freedom Technique, a quick and simple way to reduce stress quickly. (Please listen to my interview with Kate Winch for more detailed information on this great technique as well). Forget the Mid-Life Crisis, we see how and why stress is affecting people at younger and younger ages causing a condition called "Quarter Life Crisis." Stress is inescapable. Being Pro-active about Self development and understanding Emotional Intelligence seem to be the keys for Millennials suffering from this Quarter-Life Crisis (great article in Common Ground Magazine) to help decrease stress and gain more clarity. Using courses online (talentsmart.com) to get support and being pro-active about personal growth are recommendations we can use at any age as well. This is part Two of Two Series. Please email me your comments or post a comment in the JFW Blog. If you really like this interview, go to iTunes and write a 5-star review! Thanks!
    21 min
  • “Living an Empowered Life” with NY Times Best Selling Author, Speaker and Expert Relationship Coach, Debbie Ford
    In this insightful interview with New York Times best selling author and internationally acclaimed workshop leader, Debbie Ford, we delve into what it takes to live an alive, vibrant, empowered life. Sharing with us powerful concepts from her book The Best Year of Your Life, Debbie outlines for us some of the important ways we can start taking responsibility for the direction of our lives. Debbie is such a refreshing and knowledgeable guest, I hope you will listen in and feel inspired to take action in your life! She speaks directly to the heart of what is happening for so many women who desire to live the life of their dreams - everyday - and restores us to a place of confidence that it is completely possible if and when we are ready to do the work. Another - don’t miss interview - with Debbie Ford who also echoes a similar theme for women to really face at this time in our conscious evolution - No One Is Coming to Save Us...we are the ones we have been waiting for.
    36 min
  • “BE the Love you Want to Attract” with Renee Piane
    Renee Piane is a dynamic, smart and straight-talking dating and relationship expert who has dedicated her life to helping single people "be the love they want to attract into their lives." In this enlivening interview Renee tells us what men (the vast majority) secretly wish women knew about them. A few things such as: 1. Men are deeply sensitive to a woman’s energy and tone of voice 2. Men are opened up by feminine guidance, flow and essence 3. Men run from being pressured (on most any topic) 4. Men don’t really (deep down) want to go straight for intercourse with a woman they consider being with for a long time Renee’s resounding message for single women who are dating to find their soul mate? SLOW DOWN. Enjoy this upbeat and straight-shooting interview from a Dating and Relationship Expert who is truly empowered and in love!
    42 min
  • “Focus on the Good Stuff: Your Man wants to feel his Importance in your life” with Mike Robbins
    In this lively interview with best selling author, speaker and coach Mike Robbins, we discuss the Power of Appreciation and Mike’s book, Focus on the Good Stuff. Mike shares with us his ideas and ways to deal with issues that we as women face such as: ~ Accepting ourselves as we are ~ Receiving love and appreciation when it is given to us ~ Calming our "Inner Critic" We get to talking about Men (of course!) and Mike gives us some great tips on how to have our lovers, partners, husbands, etc. be thrilled they are in relationship with us! In response to a statement Mike made that "Men want to be appreciated for their Importance and Women want to feel Cherished," we do a spontaneous demonstration of acknowledging each other that leave us both feeling quite honored and joyous. Great stuff, check it out - you will love Mike’s real life quips about his wife and how she gets what she needs from him!
    31 min
  • Healthy Sex with Wendy Strgar
    In this very lively and informative interview with Loveologist, Wendy Strgar, we look at some of the issues facing women today in our desire to have more expressed and healthy sex lives. Wendy is a font of knowledge and shares with us her deep wisdom on how to better relate with our lovers, have more intimate sexual experiences, and how to address many health issues facing women today. In this interview Wendy highlights some of the obstacles getting between women and having great sex such as: * Post natal dryness * Allergies to OTC (Over the Counter) lubricants * Challenges with "receiving" * Forgetting about letting our "bodies talk" * Lack of feeling "safe" Listen in to hear her great suggestions to increase the intimacy and communication between us and those we love. Wendy also gives us an overview of her fantastic personal love products (oils, lubricants, candles, perfumes and more) that offer us new, sexy approaches to dating, loving and having sex. As a mother of four and a wife of 25 years, Wendy brings her depth of experience to help us give more Love to ourselves, our lives and the world. Don’t miss this very informative interview and your chance to receive 10% off your purchase of her amazing and delicious Good Clean Love products! My favorites are the Carribean Rose Love Oil (use Anywhere!) and the Almost Naked Passion Candle that melts to use as massage oil - how cool is that?!
    32 min
  • “A Modern Woman approach to making Relationships Work” with Relationship Specialist LiYana Silver
    In this edgy interview with Relationship Specialist LiYana Silver, we talk about some of the aspects that contribute to making a monogamous relationship work. LiYana shares with us how we can: identify what might be stopping us from going for what we REALLY want in our love relationships effectively deal with our anger as women keys to being a radiant woman In segment two of the interview, LiYana gives us the inside track on men and gives us some great advice on how to: effectively communicate with men to get our needs met understand the difference between Communication vs. Expression address what is necessary to have in your relationship before even considering non-monogamy LiYana is a vibrant and powerful coach to both men and women to help them achieve their deepest, most important relationship goals. She brings a wealth of insight, information and sensitivity to a subject that is so taboo in our society. Please listen in!
    28 min

About Just For Women

From the publisher's feed

Are you ready to find out what you can do to have the deep, beautifully fulfilling love you want in your life? Are you ready to find out how to live the outrageously fun and full life and you know you were meant to be living? Have you been searching for more intimacy in your relationships but are at a loss as to how to create it?