Is there a thing such as being a procrastinator? I often heard someone say about themselves that they are in fact a procrastinator. I saw myself as one too. I have been meaning to start a 50 day challenge for almost a year now and I never got myself to do it. The same thing goes with this podcast. In this episode I want to talk to you about what procrastination is and why we tend do it. Contact the producer Amer for collaboration: amerproductions.com 🎥Find me on Instagram: instagram.com/...

Gratitude is one of the keys that can help us unlock the door to happier, more fulfilled life. By adapting Gratitude as an Attitude, life changes and we become more aware of the good things in our lives. Contact the producer Amer for collaboration: amerproductions.com 🎥Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/josefmaleh ❤️Find the Bittersweet Uncomfyness Podcast also on YouTube: https://www.youtube.com/channel/UCuqik23Jfkz4wOhrZLXYfcw 🗣🎧Find me on In...

One of the greatest pains we feel is that of a breakup. There are many reasons why it hurts us so much when a relationship ends, in this episode I will talk about some of them and I will also share some of their solutions.Contact the producer Amer for collaboration: amerproductions.com 🎥Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/josefmaleh ❤️Find the Bittersweet Uncomfyness Podcast also on Spotify: https://open.spotify.com/show/0QRGDaWxzC7O0KLQ5aXg4v?si=9f1...

In this episode I am giving you a brief introduction about me (Joe) and the reasons I started this podcast. Number 10 is a very special one to me and I am very grateful for everyone in my life for helping me keep pushing. ❤️Special thanks to: amerproductions.com for producing this podcast for me. If you need any media production, make sure to check him out. He is a beautiful soul and lovely to work with. DM me on Instagram: instagram.com/josefmalehCheck my TikTok: tiktok.com/josefmalehAn...

Who am I to myself? A question that might have crossed your mind before. It certainly did cross mine. We know who we are to our friends and family, or at least we think we do, but do we know who we are to ourselves? Asking myself this question has led me to understand much more and actually become happier with myself and on this episode I want to share with you how.I want to thank Amer Production for helping me produce this episode! Check him out: https://amerproductions.comWatch this episode...

We often tend to stay in our comfort zone, because we fear stepping out of it and failing or getting rejected. Our fear of rejection is one of the main reasons why we imprison ourselves in our comfort zones. I believe it’s time for us to change the way we view rejection.instagram.com/josefmalehyoutube.com/bittersweetuncomfynesstiktok.com/josefmalehFind me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/joemaleh ❤️Find the Get Uncomfy Podcast also on YouTube: https://www...

In this episode, I talk about the phrase "happiness is a choice". It is true, but not that simple. It's more than one easy decision. Here are 5 Steps that I discuss in this episode: Separate yourself from the ego and choose to be the observer, in order to understand and reflect.Filter your values and choose which values you want to exchange and which you want to keep that make you feel fulfilledChoose which people to keep in your life and which people you need to let go of, sometime...

In last week’s episode I talked about the most common regrets people have on their deathbed. The most common one was “I hope I’d lived a life true to myself, not a life others expected of me”. Throughout this week I thought a lot about exactly this. I realised that I have been living cautiously trying to please everyone around me and subconsciously had to fight with myself, because I was doing things that I didn’t want to do and therefore things I did not enjoy. This thought is actually ...

To be honest I have been feeling a sense of regret these past couple of days, because I’ve been wanting to start this podcast so long ago, but always postponed it, due to something that held me back and quite frankly I think it was fear. When I caught this thought the other day, I decided to look a bit deeper into regret. We all have certain regrets, with which we need to live. Some big and some small. Regret is often seen as a negative emotion that arises when we feel like we have made a wro...

In this episode, I share one thing that helped me see life in a whole new perspective and helped me become a calmer and more focused person. Life is a book and you are the author! I would be happy to hear from you all, you can reach me at: https://www.instagram.com/josefmaleh/Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/joemaleh ❤️Find the Get Uncomfy Podcast also on YouTube: https://www.youtube.com/channel/UCuqik23Jfkz4wOhrZLXYfcw 🗣🎥