They say grief is like the ocean...often coming to us in waves. Well, whoever "they" is forgot to mention that most days, it feels more like a hurricane. Especially when there is so much left unsaid. Intuitive therapist, medium, author and certified hypnotherapist, Melinda Vail, visits Lisa on this week's episode to help guide us through the forgiveness journey with those who have passed on and find closure with the ones who are still here. Listen as she connects with Lisa's late loved ones and shares insight into what we will experience as we transition to "the other side of the vail". This episode is a reminder to let go of resentment and embrace life's hardest moments, as they are truly our greatest lessons.

If we knew better, we'd do better... right?    Sometimes that's easier said than done - especially when it comes to others. We frequently fail to extend the same grace to them, as we do to ourselves. Why is that? Award winning workshop designer, somatic psychotherapist, coach, and author, Ruthie Landis, joins Lisa for a conversation on embracing imperfections and leading ourselves away from perpetual disappointment, so that we can experience the freedom in true forgiveness.    Remember to meet people where they are. Everyone is doing the best that they can in this life.

We only have one life - don’t live it stuck insides of a box!  From humble beginnings to working alongside some of the world’s biggest stars, such as LL Cool J, Samuel L. Jackson and Rick Ross - Contemporary Artist Justin Pierce has become living proof of how embracing who you are and betting on yourself can lead to great success. On this week’s episode, he shares with Lisa his journey of resilience as he walks us through his troubled past, success-filled present and into his vibrant future. Oh, and find out that one, unexpected thing he needs to forgive himself for…you won’t want to miss this one!

Dr. Eileen Borris, psychologist, author and forgiveness expert joins Lisa for a conversation on political forgiveness and the healing of nations. Dr. Borris has spoken before the UN, the Dalia Lama wrote the forward to her book and her private practice where she helps others to forgive but not always to forget.   Eileen’s work as an international consultant led her to write “Finding Forgiveness: A 7 Step Program for Letting Go of Anger & Bitterness” is a must read especially now. Lisa asks the most important question of all….how does one forgive and let go?   www.dreileenborris.com #forgiveness

Chad Gaines returns for part 2 of his story of horrific abuse at the hands of his mother to his movie “Pocket of Hope”, his book “Who Am I” and his calling to inspire and help others. Lisa asks him how he copes with his PTSD, triggers, threats from his family and how music and routine help when nothing else does. Someday he will tell his daughter about his life and his mother but not now…she’s only 6 years old. Imagine never having ketchup, mustard or salad dressing because according to his mom everything has to be “plain”. www.gaineschad.com

His father left when he was only seven, he was abused by his mother, set on fire, stabbed, was told everyday she wanted to kill him, lived on the streets, sold and did drugs, was a gang member and was sent to prison where he discovered a book “Twice Pardoned” by Harold Morris that changed his life. Author, Chad Gaines joins us with a story of hope and forgiveness which is being made into a movie and documentary. Bring your tissues! www.gaineschad.com

www.facebook.com/teamgaines

Christina Flach, celebrity makeup artist and founder/CEO of Pretty Girl Makeup joins Lisa to talk about not only her makeup line but the death from sepsis of her husband Ken who was an American #1 tennis player. Sepsis is an infection of the blood which comes on very quickly attacking multiple organs and can lead to death. Find out how she got through the grieving process and why she needs to forgive herself.  www.sepsis.org www.prettygirlmakeup.com

Dr. Mark Goulston, host of My Wakeup Call podcast, joins Lisa for a conversation on forgiveness, mental health and finding your purpose. As a transformational executive coach  Mark talks about the lessons he’s learned, having breakfast everyday with Larry King, imposter syndrome and his knack for helping suicidal patients. The message is to live your passion, help others and why mentors are so important to your success.

Make no mistake, The Just Go "F" Yourself podcast is ALL about FORGIVENESS. As much as we all love our "F" words, Lisa Moler, host of the podcast, is a true advocate for leveling up, living your best possible life, healing past wounds, accepting yourself, and just extending more grace to one another in life. This episode is a reminder of her story and WHY she started this podcast, due to a lifetime of chronic dysfunction, trauma, and toxic relationships. Sharing how she's conquered her challenges and chosen to move on and embrace a more healthy way of living and loving, by now helping others, is her very personal mission.

Watching your child fight for her life is a parent's worst nightmare. Lorraine Tallman, CEO of non-profit "Amanda Hope" joins Lisa to share her daughter's dream of designing a fun and functional clothing line for kids that would provide comfort and dignity during chemo treatments. Even though Amanda is no longer with us, her legacy continues through Comfycozy's. A parent will always question their decisions during such a heart-wrenching time, and in order to find healing, must find a way to forgive themselves and others. This is an episode of hope you won't soon forget. www.amandahope.org