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Just Go F Yourself
Just Go F Yourself episodes
- Ep. 59 - I Like The Way You Move...Or Do I?Our bodies have the ability to communicate just as well as our mouths. Most of the time, we don't even realize it...but the moves DO mean something! Professional public speaker, author, and body language interpreter, Renate Mousseux, joins the podcast to share her expertise on the principles of reading body language. Listen as she reveals her experience with reading some of the top celebrities and criminals, including Barack Obama and Jodi Arias, as well as the key ways to tell if someone is being sincere when asking for forgiveness. This episode is a reminder to pay attention, because actions always speak louder than words. Learn more about Just Go F Yourself at www.justgofyourself.com.50 min
- Ep. 58 - Life's Short. LET IT GO!
Say it with me… LET THAT SHIT GO!!
Lisa's friends, Tina and Ashley, join the podcast for a hilarious episode full of laughs and an epic trip down memory lane. Listen as they share their funny stories, honest advice, and what they need to let go of most.
This episode is a reminder that sometimes you just need to laugh it out with your girlfriends.
Learn more about the Just Go F Yourself podcast at www.justgofyourself.com.
51 min - Ep. 57 - Putting the Fun in DysfunctionWhat you harbor in your soul, reflects in your physical environment. Sometimes, our past dysfunctional programs unconsciously show up as piles in our closet. International Best-Selling Co-Author, Charitable Realtor, and Founder of Lyndon Senior Pathways, Thomesa Lyndon, joins us as she shares her experience with hoarders and the importance of evaluating treasures and addressing the fear of losing one's essence when discarding items. This episode is a reminder that if something doesn't serve a purpose, add value, or bring joy to your life - LET IT GO. The memories attached to an item are far more important than the tangible items themselves, anyway..Unless it's vintage Louis Vuitton, which Lisa refuses to part with! Learn more about the Just Go F Yourself podcast at www.justgofyourself.com.34 min
- Ep. 56 - Impenetrable Strength is a Super Power
Women are like tea leaves. We don't know how strong we are until we get into a little hot water.
On this week's episode, Lisa sits down with award winning interior designer, President of The Steelman Mobility Foundation, and Host of the "She Became Visible" podcast, René Steelman. Listen as they discuss the journey of stepping into your own as a woman, their experiences with fundamental religion, and finding strength through turbulence.
Remember, sometimes life requires you to climb over, around, and through it, but NEVER give up. You got this!
Learn more about Just Go F Yourself at www.justgofyourself.com.
59 min - Ep. 55 - Purge That Neg'd Out Energy; Positive is the New PrettyThey say people come into our lives for a reason or a season. I say, there's a good reason for their season in my life to be over. Celebrity makeup artist, CEO of Pretty Girl Makeup, and Lisa's BFF, Christina Flach, returns to the podcast to talk about all things life and beauty. Listen as she and Lisa discuss the need to purge toxicity within your inner circle, find your passions, and heal yourself so that you can be beautiful from the inside out.
Remember, if anyone knew how hard it was to be exceptional, no one would do a g*ddamn thing. Oh, and don't miss out on hearing the top makeup tips from the pro herself!
For more information on Just Go F Yourself, www.justgofyourself.com
47 min - Ep. 54 - Adoption: Coming Out of the Fog and Finding YourselfThey say blood is thicker than water, however family isn't just about blood. On this week's episode, Lisa's lifelong friend, Lori Carroll Woodward, joins us to reminisce on their childhoods and reflect on how far they've come in life since they first met at age six! Listen as Lori shares her very personal experience about being adopted at six weeks old, all the feels that came with her lifelong journey, and her brave determination to reconnect with her biological family. This episode reminds us that family isn't defined by genetics, but rather by commitment and love. (Including their mutual love of playing softball together for over a decade of childhood, as the best Catcher and First Basewoman AZ had to offer.) These are 2 tough bitches who ain't afraid to keep sliding through life no matter what pitch is thrown! For more information on Just Go F Yourself, www.justgofyourself.com.1 hr
- Ep. 53 - Just Be A Kind HumanCost to be KIND=$0, Lasting effects = PRICELESS. On this week's episode, Motivational Speaker and Kindness Ambassador, Teresa Ramirez, joins Lisa for a conversation on starting your journey in kindness from within so that you can "build a life you don't want to escape". Listen as they touch on ways to use kindness as a tool to lead you and others towards forgiveness and away from hate. This episode is a positive reminder that even the smallest acts of kindness can make a HUGE difference in the world.44 min
- Ep. 52 - Be You, Do You, For You
There is SO much power in being YOU.
Entrepreneur, Communication Advisor, and all around Purpose Driven Dude, Bryce Skalla, joins the podcast for an episode on finding your individuality, creating room for opportunity, and "planning the pauses" so that we can appreciate the present moments in our lives.
This episode is a reminder that we are NOT what we go through, we are who we choose to become, because of it.
54 min - Ep. 51 - Forgive Your Dating Disasters!
In this "Best of JGFY' episode, we revisit our chat with Great Love Debate host Brian Howie, who TIME Magazine named "America's # Dating Enthusiast" to break down why confidence and conversation matter most when you're looking for love! Plus, what are the keys to dating success, why some men date younger women, and how available is different from single. Also...is porn cheating?
54 min - Ep. 50 - B.R.E: Big Reiki EnergyEnergy is contagious whether it's positive or negative, so grant access to yours carefully. Reiki Master and Spiritual Body Healer, Abby Nickerson, joins the podcast for a special 50th episode on clearing negative energy and practicing how to "human more happily". Listen as she and Lisa touch on healing ourselves and honoring our emotions so that we can reach true forgiveness. Remember to trust the vibes, energy doesn't lie!42 min
About Just Go F Yourself
From the publisher's feed
Are you holding onto things that really had nothing to do with you, but you've blamed yourself for anyway? Well, Lisa has a message for you - just go (F)orgive yourself! This candid show will touch…
on difficult topics that we all face at certain times in our lives. Based on Lisa's extraordinary, uncomfortable, beautiful life - with an empathetic, heartfelt approach pulled directly from life experiences that have taught her, brought her, and shaped her into the person that she is STILL becoming today. Lisa is forever a student of life, but we only have ONE. Life is short, sweet, and Lisa has discovered that forgiveness of SELF and others is quite possibly the most epic gift we can offer the world.Lisa shared her own inspiring personal and professional journey as a female entrepreneur, and she has also been a guest contributor to the Amazon Bestseller, "Wake Up: Awakened Woman." In addition, Lisa contributed to numerous articles and interviews pertaining to women's topics and "Knowing Your Worth." On her show, she will help you learn how to move past obstacles, ditch excuses, lick your wounds, level up in life, and learn to truly forgive yourself before you can ever forgive others!Lisa strongly believes that not only trusting and believing in yourself, but also truly loving yourself combined with passion and drive, are hard stop, the keys to success and achieving the life of your dreams.