In this conversation, Barbara and Demetra discuss the qualities they desire in a partner and create a comprehensive list. They categorize the traits into non-negotiables, important characteristics, and bonuses. They explore topics such as intelligence, attractiveness, sense of humor, physical fitness, financial stability, and kindness. They emphasize the importance of open communication, honesty about money, and being supportive in a relationship. They also discuss the significance of being kind to others and being responsible and independent. 

Takeaways

Create a comprehensive list of qualities you desire in a partner, categorizing them into non-negotiables, important characteristics, and bonuses.
Open communication, honesty about money, and financial stability are crucial for a healthy relationship.
Kindness, supportiveness, and a sense of humor are important traits to consider.
Physical appearance should be seen as a bonus rather than the most important factor in a relationship.

Chapters

00:00 Creating the List
01:07 Subsections within the List
02:24 Reflecting on Life and January
03:37 Saying No and Making Room
04:28 Analyzing Different Characteristics
05:22 Defining Smart and Good Looking
06:18 Attractiveness and Perception
07:36 Sense of Humor
08:31 Physical Fitness
09:23 Appearance and Changeable Traits
10:44 Teeth and Physical Appearance
11:44 Body Parts and Preferences
12:42 Being Alive and Active
13:08 Being Honest and Communicative
13:42 Financial Stability
14:59 Being Responsible and Independent
15:34 Being Supportive and Encouraging
16:06 Equal Partnership
16:57 Sexual Compatibility
17:47 Being Chivalrous
18:18 Financial Abuse
19:29 Honesty About Money
20:23 Communication About Finances
21:45 Being Nice to Others
22:58 How They Speak About Exes
23:56 Being Kind
24:24 Handiness
25:14 Being Non-Judgmental
26:48 Not Mocking Each Other
27:58 Height Preference
29:04 Being Well-Dressed
30:21 Having Children
32:30 Being a Cat Lover
33:53 Being Open-Minded
34:13 Considering the Overall Compatibility
35:12 Non-Negotiable Traits
36:27 Finding Someone for Everybody
37:05 Importance of Financial Stability
38:50 Love, Care, and Security
41:02 Prioritizing Kids
42:16 Being Kind to Animals
43:07 Accommodating Pets
45:11 Closing Remarks

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Venmo @Barbara-Bodily
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Barbara and Demetra discuss the problems with using box hair color. They explain that box color is often damaging to the hair, can make it frizzy, and is difficult to change later. Barbara shares her personal experience with henna dye, which is a different category of hair color that is beyond permanent. They discuss the challenges of coloring over box color and the importance of doing test strands. They also explain the two components of hair color: the color itself and the developer, and the role of ammonia and pH in hair color. They conclude by summarizing the issues with box hair color and the benefits of professional hair color.

Takeaways

Box hair color is often damaging to the hair and can make it frizzy.
Henna dye is a different category of hair color that is beyond permanent.
Coloring over box color can be challenging and may require multiple processes.
The two components of hair color are the color itself and the developer, and the role of ammonia and pH in hair color should be considered.
Professional hair color is often a better option than box color.

Chapters

00:00 Introduction: The Problems with Box Hair Color
03:03 Personal Experience with Henna Dye
05:23 The Unique Qualities of Henna
06:32 The Importance of Test Strands for Box Color and Henna
07:52 The Challenges of Coloring Over Box Color
09:17 The Benefits of Multiple Processes for Hair Color
09:54 Summary of Box Hair Color Issues
10:24 The Limitations of Box Color and the Importance of Custom Formulation
11:36 The Permanent Nature of Hair Color
12:21 Changing Hair Color and the Need for Lifting Agents
13:41 The Risks of Color Remover
14:07 The Challenges of Application with Box Color
15:30 The Two Components of Hair Color: Color and Developer
16:09 The Role of Ammonia in Hair Color
17:04 The Trend of No Ammonia Hair Color
18:18 The Different Types of Developers
19:19 The Issues with PPD in Hair Color
19:39 The Purpose and Variations of Developer
20:21 The Chemical Reactions and pH in Hair Color
22:28 The Damaging Effects of Strong Developers in Box Color
23:53 The Different Volumes of Developers
27:21 The pH Levels in Hair Color and Tap Water
30:35 The Use of Hydrogen Peroxide in Household Cleaners
32:44 Summary and Conclusion

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In this episode, Barbara and Demetra discuss upcoming hair trends for 2024. They start by correcting a mistake from a previous episode and then move on to talk about the TV show 'Six Feet Under'. They discuss the resurgence of 90s trends, such as oversized bows and headbands, as well as popular haircuts like face-framing angles and bobs. They also talk about hair color trends, including honey and buttery blondes, and the importance of shiny hair. They emphasize the importance of finding a style that suits individual preferences and natural features. In this conversation, Barbara and Demetra discuss various ideas related to acrobatics and haircuts. They explore the concept of acrobatics with silk ribbons and imagine the possibility of incorporating it into their salon services. They also joke about the idea of combining haircuts with Cirque du Soleil performances. Additionally, they express their interest in fabric acrobatics and consider installing equipment in their salon. The conversation ends with a playful farewell and an invitation to join them for more tips on living your best life.

Chapters

00:00 Introduction and Correction
04:03 Discussion about the TV show 'Six Feet Under'
08:17 Hair Accessories and Haircuts
15:32 Hair Color Trends
20:35 Discussion about Red Hair
25:06 Personal Style and Hair Parting
28:58 Acrobatics with Silk Ribbons
29:41 Cirque du Soleil Haircut
30:12 Fabric Acrobatics
30:46 Wrapping Up

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Venmo @Barbara-Bodily
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In this episode, the hosts discuss the factors that contribute to the cost of hairdressing services and why prices continue to rise. They explore the financial considerations for hairdressers working in salons and those who have their own salon suites. The hosts also break down the calculations for determining income and expenses, emphasizing the need to gross a certain amount to cover costs. They highlight the expenses associated with hair color and extensions and the impact of cancellations on hairdressers' finances. Finally, they discuss the benefits of being an independent hairdresser and invite feedback from listeners.

Takeaways

The cost of hairdressing services is influenced by various factors, including rent, education, licensing, and the rising cost of supplies.
Hairdressers need to gross a certain amount to cover their expenses and take home a desired income.
Salon suite owners have additional expenses, such as rent, insurance, and product costs.
Hair color and extensions can be expensive due to the cost of materials and the time required for application.
Cancellations can have a significant impact on hairdressers' finances, and many have policies in place to protect their income.
Being an independent hairdresser offers benefits such as freedom, control over pricing, and avoiding salon politics.

Chapters

00:00 Introduction and Purpose of the Episode
02:01 Understanding the Cost of Hairdressing
03:21 Factors Affecting Pricing
05:58 The Perception of Hairdressers' Income
08:01 Calculating Income and Expenses
09:24 Considerations for Salon Suite Owners
11:10 The Cost of Hair Color and Extensions
12:37 Expenses of Running a Salon Suite
14:18 The Impact of Cancellations on Hairdressers
16:44 Benefits of Being an Independent Hairdresser
18:18 Summary and Call for Feedback

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Venmo @Barbara-Bodily
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Demetra and Barbara discuss the differences between hair and fur in dogs, the challenges of pet grooming and hygiene, and the importance of temperature control for pets. They also share their experiences with nail care for dogs and the use of electric razors for shaving. The conversation takes a humorous turn as they discuss the concept of the rapture and its implications for pet care during the apocalypse. 

Takeaways

Hair and fur in dogs have different characteristics and require different grooming routines.
Pets with fur may shed more and require regular grooming, while pets with hair may need professional grooming to maintain their hair length.
Temperature control is important for pets, and some may need additional clothing or protection in extreme weather conditions.
Proper nail care is essential for pets' health and comfort, and there are various options for trimming and grinding nails.
Skincare routines should be tailored to individual needs, and minimalistic approaches can be effective.
The word 'fuck' has an interesting origin as an acronym, and curse words can have versatile uses in language.

Chapters

00:00 Hair vs. Fur in Dogs
01:20 Allergies and Dander
02:20 Temperature Control
03:01 Clothing for Pets
03:34 Introducing Mia, the Yorkshire Terrier
04:17 Hygiene and Grooming
05:00 Hair and Hygiene Issues
06:13 Silent Trimmers and Fur Patches
07:13 Nail Care for Dogs
08:05 Natural Nail Care
09:14 Protecting Pets' Paws
10:17 Hair Mishaps
11:30 Hairdressers and Bald Partners
12:13 Electric Razors for Shaving
13:01 Unwanted Facial Hair
14:04 Hair Growth and Aging
15:17 Tell women when you see a man whisker
16:13 Skincare and Hair Removal
17:04 Minimalist Skincare Routine
18:03 The Rapture and Pet Care
20:14 Zombie Apocalypse
23:52 The Origins of the Word 'Fuck'
26:18 The Versatility of Curse Words

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Venmo @Barbara-Bodily
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In this episode, the hosts discuss the aches and pains of being a hairdresser. They share their personal experiences with lower back pain and the challenges of finding effective treatment. They also highlight the physical strain and injuries that come with standing for long hours. The hosts emphasize the importance of stretching, foam rolling, and proper footwear to alleviate pain. Demetra and Barbara discuss various health-related topics, including symptoms, medical tests, and the high cost of medical procedures. They also share tips for self-medication!

Takeaways

Standing for long hours as a hairdresser can lead to various aches and pains, particularly in the lower back.
Stretching, foam rolling, and proper footwear can help alleviate pain and prevent injuries.
Hairdressers often face challenges such as time constraints and the pressure to maintain a professional appearance.
Medical tests, such as EMG and MRI, can help diagnose and identify the cause of symptoms.
Some healthcare providers may be reluctant to refer patients for further testing, leading to delayed diagnosis and treatment.
Alternative diagnostic imaging centers can provide more affordable options for medical procedures.
The high cost of medical procedures in the United States is a significant barrier to accessing healthcare.
Self-medication can be a temporary solution for managing pain and discomfort, but it is important to consult with healthcare professionals for proper diagnosis and treatment.
Hairdressers often have a wealth of knowledge about various health topics due to their interactions with clients.

Chapters

00:00 Introduction
00:34 Aches and Pains of Being a Hairdresser
03:00 Back Pain and Injuries
06:07 Challenges of Working as a Hairdresser
09:43 Physical Strain and Injuries
13:12 Understanding Back Pain
18:08 Hip Flexors and Back Pain
21:30 Stretching and Foam Rolling
25:25 Importance of Comfort and Proper Shoes
28:06 Time Constraints and Social Media
32:02 Conclusion
32:10 Symptoms and Diagnosis
33:08 Nerve Pain and Numbness
34:32 Medical Tests and Findings
36:20 Lack of Medical Referrals
37:37 Alternative Diagnostic Imaging Centers
39:04 High Cost of Medical Procedures
41:03 Self-Medication and Tips

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Venmo @Barbara-Bodily
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Barbara and Demetra discuss a few of their favorite scenes in film that portray hairdressers. They touch on myths about hairdressers and drug use, the use of lip fillers and Botox, and the expectations of clients during hair consultations. They also mention the idea of reality competition shows for hairstylists. The conversation covers various themes related to the challenges and misconceptions faced by hairstylists. It explores negative stereotypes, health insurance difficulties, the struggles and expenses of the profession, and an interesting observation about the cart return area at Binny's.

Takeaways

Hairdressers often have knowledge about various topics and can provide recommendations beyond just hair-related advice.
Client expectations and communication during consultations are important to ensure satisfaction with the final result.
Movies and TV shows can influence beauty trends and perceptions of hairstylists.
Beauty procedures like lip fillers and Botox have become popular, but it's important to consider the potential risks and individual preferences.
There is a desire for reality competition shows specifically for hairstylists. Hairstylists often face negative stereotypes and misconceptions about their profession.
Health insurance can be a significant challenge for hairstylists, with some being considered high-risk groups.
Being a hairstylist involves various struggles and expenses, including the cost of products and lack of benefits.
Observations about the cart return area at Binny's highlight potential issues with drunk driving and car damage.

Chapters

00:00 Introduction
01:37 Kegel Exercises and Hairdresser Myths
03:23 Movies and TV Shows: Bridesmaids and Selling Sunset
06:46 Hair and Beauty Procedures: Lip Fillers and Botox
08:34 Botox on Butt Cheeks and Vagina
10:26 Client Expectations and Hair Consultations
17:21 Nail Tech Scenes in Movies
21:32 Movies: Legally Blonde and Devil Wears Prada
28:01 Reality Competition Shows for Hairstylists
30:43 Favorite TV Shows: Law and Order
30:52 Negative Stereotypes and Misconceptions
32:16 Health Insurance Challenges
33:17 Struggles and Expenses of Being a Hairstylist
35:05 Cart Return Area at Binny's

Email us at [email protected]

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Venmo @Barbara-Bodily
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In this conversation, Barbara and Demetra discuss the challenges of dating and relationships, particularly focusing on the behavior of men. They address negative comments from YouTube and share personal stories of dating experiences. The conversation delves into topics such as gaslighting, infidelity, narcissistic relationships, and the impact of childhood trauma on adult relationships. They also discuss the importance of self-worth, setting boundaries, and the need for honesty and communication in relationships. The conversation concludes with a discussion on the importance of finding partners who treat you well. 

Takeaways

Dating and relationships can be challenging, especially when dealing with dishonesty and gaslighting.
It is important to set boundaries and prioritize self-worth in relationships.
Childhood trauma can impact adult relationships, leading to patterns of trauma bonding.
Honesty and communication are crucial for healthy relationships.
Finding partners who treat you well and respect your boundaries is essential for a fulfilling relationship. Finding friends can be challenging, but it's important to have a support system.
Arachnophobia is a common fear, and spider bites can be a cause for concern.
Leaving a spider corpse as a warning to other spiders can be a unique approach.
Appreciating the kindness and love of a spouse is important.
The love and admiration for mothers is a special bond.
Mansplaining is a term used to describe when men explain things to women without being asked.

Chapters

00:00 Introduction and Comments from YouTube
01:03 Responding to Negative Comments
02:07 Misinterpretation of Throwing a Wrench
03:00 Men's Behavior and Gaslighting
04:11 The Challenges of Dating Men
04:51 Personal Stories of Dating Experiences
06:18 Discovering Infidelity through FaceTime
07:08 Dealing with Lies and Gaslighting
08:06 The Difference Between Men and Women
09:24 The Challenges of Dating and Relationships
10:20 Dealing with Betrayal and Moving On
11:46 The Impact of Narcissistic Relationships
12:46 Understanding Self-Worth and Relationships
13:16 The Perception of Pretty Women and Cheating
14:29 Sharing Experiences on Facebook Groups
15:19 Exposing Cheating Partners on Social Media
16:01 The Fear of Dating and Trust Issues
17:09 Ageism and Dating
18:06 Understanding Trauma Bonding
19:23 Effects of Childhood Trauma on Adult Relationships
20:32 Breaking the Cycle of Trauma Bonding
22:08 The Challenges of Ending Toxic Relationships
23:30 The Need for Honesty and Communication
25:11 The Importance of Self-Respect and Boundaries
26:17 Using Analogies to Break Free from Toxic Relationships
28:02 The Desperation to Hold onto Unhealthy Relationships
29:45 The Manipulative Tactics of Blocking and Changing Names
31:07 The Impact of Blocking and Changing Names
32:07 Choosing to Be Single and Focusing on Self-Respect
33:15 Finding Partners Who Treat You Well
36:10 Arachnophobia
37:25 Spider Bite
38:39 Smoking and Spiders
39:45 Leaving a Spider Corpse
41:51 Love for Moms
42:11 Mansplaining
43:25 Correctile Dysfunction
44:09 Closing Remarks

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Venmo @Barbara-Bodily
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In this conversation, Barbara and Demetra discuss the importance of buying shampoos and retail products from trusted sources. They caution against purchasing from Amazon, TJ Maxx, or Marshalls, as these products may be expired or fraudulent. They recommend buying from your stylist or reputable stores like Sephora or Ulta. The conversation also touches on the topic of sulfate-free shampoos, clarifying that they are not necessary for everyone. Additionally, they discuss the benefits of keratin safe and color safe shampoos, as well as the use of purple and blue shampoos for toning hair.

Chapters

00:00 Buying Shampoos and Retail Products
02:32 Buying from Your Stylist
03:47 Avoid Discount Stores and Amazon
07:36 Sulfate-Free Shampoos
09:45 Keratin Safe and Color Safe Shampoos
14:38 Color Shampoo and Conditioners

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Venmo @Barbara-Bodily
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What does your hairstylist secretly HATE when you do? We are spilling the tea on our cringiest salon antics that won't get you fired, but has us twitching an eye! Don't be mad - we want to hear back from you what you hate when your hairstylist does. 
Please email or DM us to tell us what bugs you about salons and/or stylists!

Takeaways

Respect the hairstylist's workspace by avoiding putting feet on furniture or cabinets.
Avoid slouching in the chair, especially at the shampoo bowl, to ensure a comfortable and efficient experience.
Try to minimize movement and turning of the head during the hairstyling process to prevent accidents and ensure a smooth haircut.
Don't assume that no one can do your hair right; it's important to have realistic expectations and communicate effectively with your hairstylist.
Be mindful of accidental mishaps and spills, and avoid touching your hair or face during the hairstyling process.
Trust your hairstylist's expertise and avoid constantly looking in the mirror during the service.
Service providers should maintain professionalism by avoiding distractions like phone calls and excessive conversation during the service.
Keeping it real and honest with your hairstylist can lead to a better salon experience for both parties.

Chapters

00:00 Introduction: What Your Hairstylist Hates When You Do
00:31 Chapter 1: Putting Feet on Furniture
02:52 Chapter 2: Slouching in the Chair
04:43 Chapter 3: Constantly Moving or Turning the Head
08:04 Chapter 4: Clients Who Think No One Can Do Their Hair Right
09:58 Chapter 5: Accidental Mishaps and Spills
11:26 Chapter 6: Clients Who Constantly Look in the Mirror
13:00 Chapter 7: Unprofessional Behavior of Service Providers
15:21 Conclusion: Keeping It Real

Please email or DM us to tell us what bugs you about salons and/or stylists!

Email us at [email protected]

Watch epdisodes on our YouTube channel!
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Venmo @Barbara-Bodily
Any donations are welcome and appreciated to support the producing of this podcast.

Facebook: Just.Hair.Me.Out
Instagram: just.hair.me.out.podcast
TikTok: @just.hair.me.out