This week on Just James, we’re getting real about turning failures into fuel. I’m chatting all things mindset—how to shift your perspective when life throws a wobble, and how to turn those “oops” moments into stepping stones for growth.

Plus, I’m diving into the chaos (and fun!) of planning a hen party—the highs, the headaches, and a few hilarious hiccups. And of course, no week would be complete without a little heart-to-heart on managing conflict with siblings—because let’s face it, family dynamics can be a lot.

Tune in for honest chats, practical tips, and a bit of cheeky humour to keep you company. Whether you’re on a walk, stuck in traffic, or hiding from hen party group chats—you won’t want to miss this one!

This week on Just James, we’re diving into Finding Your Purpose and Passion—because life’s too short to just go through the motions! I’ll be sharing tips on how to discover what truly lights you up and how to turn that into a fulfilling path.

And because the internet is wild, we’re also tackling a crucial life skill: how NOT to argue with idiots online. From keyboard warriors to relentless trolls, I’ll break down why engaging is a waste of energy—and how to keep your sanity intact.

Tune in, laugh with me, and let’s get through this crazy journey together! 

This week on Just James, I’m tackling a hot topic—does Ozempic really threaten the body positivity movement, or is that just another media-fuelled myth? Let’s separate fact from fiction!

I’m also diving into the power of gratitude—not just as a feel-good concept but as a game-changer for professionals and personal relationships alike. Discover how a simple shift in mindset can help you thrive in your career and strengthen your connections with others.

Tune in now for some myth-busting, mindset shifts, and a fresh perspective on embracing gratitude in everyday life! 

 This week on Just James, I’m sharing my battle with the flu (spoiler: it wasn’t pretty) and my go-to natural remedies for kicking a stubborn cough. But we’re not just clearing out the lungs—we’re clearing out the mind too! I dive into practical ways to declutter your thoughts, emotions, and even relationships for a fresh start. Plus, we explore the art of letting go—how to release what no longer serves you and make space for better things ahead. Tune in for some wisdom, wit, and a little wellness boost! 

Are you ready to shift your mindset and unlock your full potential? This week on Just James, I’m diving into the power of mindset shifts for success, breaking down 16 steps to finally get you moving and exercising, and exploring how to rewire your thinking to attract positivity and growth.

If you're feeling stuck, unmotivated, or just need a little push to start making real changes, this episode is for you! Let’s ditch the excuses, embrace new habits, and step into the best version of ourselves. 💪✨

Tune in now – and let’s make this week the start of something great! 🚀

In this episode of Just James, I dive into the power of small, consistent actions and how tiny habits can lead to long-term success. I break down how making small changes can create a lasting impact in different areas of life. Plus, I’m correcting some misinformation I shared about repotting plants in winter and giving you the right approach moving forward. Tune in for practical tips, personal insights, and a few laughs along the way.

On this weeks podcast we navigate life’s challenges with resilience and a touch of adventure! Join me as I share practical tips for overcoming tough times, mastering personal growth, and making the most of your visit to London. Whether you're looking for mindset shifts or insider travel hacks, this podcast has something for you!

After two months away, I’m back—refreshed, refocused, and ready to share my journey with you. In this episode, I open up about taking time off for my mental health and anxiety, the struggles of self-sabotage, and how I’m overcoming my own mental barriers. I also dive into my weight loss journey and what’s ahead for another incredible year together. Let’s get real, get inspired, and move forward—one step at a time!

Hey everyone! This week, I’m powering through with a head cold to bring you an episode all about finding strength in challenges. I’ll share my thoughts on how to turn tough situations into opportunities and walk you through my 5 steps for a more motivating morning—because starting your day right can make all the difference! Plus, I’m diving into the power of mentorship and how it’s shaped my journey.

Join me for some inspiration, practical tips, and a little dose of positivity. Let’s tackle life together, before you guess this weeks conundrum!

This week on Just James, I am getting real about self-sabotage—why we do it, how it holds us back, and what we can do to break the cycle. Plus, we’re celebrating the small wins that often go unnoticed but matter more than you think. And if procrastination has been stealing your joy, don’t worry—I’m sharing simple, practical tips to help you finally take action. Tune in for a heartfelt chat filled with honesty, motivation, and a few laughs along the way! Plus can you guess this weeks conundrum?