Just Julia

By Julia Seamons

People always say, "Just Be Yourself!" But, who even are you? Sometimes we need to start at the beginning. So much of who we are is driven by the subconcious patterns of the mind. Julia Seamons is an ... more

4.9

3131 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Just Julia:

How many episodes does Just Julia have?

The podcast currently has 43 episodes available.

Just Julia episodes:

June 24, 2020 People will treat you the way you treat yourself
In this episode we explore how we can elicit better treatment from others and deepen our relationships by treating ourselves with more compassion and kindness
...more
23min
June 12, 2020 Do You Have a Limiting Belief?
In this episode we examine what a limiting belief is, how to identify it, and share life-changing methods on how to eliminate those limiting thoughts.
...more
25min
June 04, 2020 Promoting positivity like it’s your job.
Sharing some important thoughts and concepts for how to stay positive and improve your relationships by sharing that positivity with others.
...more
26min
May 28, 2020 How to protect yourself from low vibes
Ever notice how negative people leave you feeling drained? Some tips for how to avoid letting the negativity of others bring you down.
...more
24min
May 21, 2020 Are you emotionally mature?
Sharing some tips and traits of to help increase our emotional maturity and resilience
...more
25min
April 26, 2020 Just Be Yourself: a how-to guide
All the time we hear people tell us to“Just be yourself!”....but we have been socialized to forget who that is. In this episode we discuss why it’s important to remember who we are.
...more
24min
April 18, 2020 Doing ALL THE THINGS you know you should do.
An exploration into why we don’t do the things that we know are good for us and what we can do about it.
...more
25min
April 12, 2020 Be true to yourself....and others
This is a way to clean up our thoughts through practicing four simple steps that will improve our relationships with ourselves and with others.
...more
23min
April 12, 2020 How to Focus on What’s Most Important
What if we thought about productivity differently and that building ourselves and building relationships with others are just as important as all the other things on our to do list?
...more
18min
April 08, 2020 How to increase your self-esteem
In this episode, we touch on how to develop a healthy self-esteem and why it’s so important.
...more
14min

FAQs about Just Julia:

How many episodes does Just Julia have?

The podcast currently has 43 episodes available.