Welcome back to the podcast lovelies

This podcast is a difficult conversation to have but something we felt we needed to have. Having both been in toxic/ abusive relationships we wanted to give an insight into what these types of relationships look like. We wanted to share why its so hard for the victim to "just leave" and the kind of abusive tactics the predator will practice to keep control of you.
We hope to give you an idea of the "red flags" to look for in these individuals and give you some advice if you are on your journey healing from a toxic/ abusive relationship.

Thank you for listening & please share or send to a friend who you think would benefit from listening.

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Help & Support
Refuge- Charity to support mothers and children fleeing abuse
https://refuge.org.uk/?gad_source=1&gclid=CjwKCAiAloavBhBOEiwAbtAJO8ZRVUuEQVG4vNj8Cp5ev4HZiiRo0HP_YkCoFwW2hxtoAk_SJ-ae7hoCO7oQAvD_BwE
My Nara App- Safe, professionally-guided domestic abuse recovery app for those who are suffering in a romantic relationship with a narcissist. Follow them on instagram @mynara.app
https://mynara.app/
NHS- Domestic Abuse information/ helplines
https://www.nhs.uk/live-well/getting-help-for-domestic-violence/