Just Let Go (15:25)

Ryan Innes is a Singer/Songwriter and a Season 4 contestant on the televison show The Voice. He studied songwriting and contemporary voice at BYU and was part of the singing group Vocal Point. He says "I share my music (because) I can't help but not," he said. "It just comes out of me. It's how I mourn, rejoice, cope, laugh, love. It's my primary emotional outlet. Ryan was asked to write a song for the Just Let Go movie soundtrack. Ryan talks with Dr. Townsend about what went into creating the song "Rise & Fall."

Low Maintenance Mothers (57:52)

Heather Johnson, M.S., has been an adjunct faculty member at Brigham Young University for nearly 10 years. She is passionate about teaching students the principles behind successful families and the importance of families spending time together. Heather and Dr. Matt talk about low maintenance mothers.

Parent Previews (1:37:44)

Rod Gustafson from Parent Previews joins the show to look at the movie "The Intern" and "Hotel Transylvania 2."

Meet the Producers (1:49:51)

Producers Kaylee Daines and Ben Wasden talk to Dr. Matt Townsend about how the Media has shaped their moral compass.