Season 2 opens with a big one: change. I share the major shift that just happened in my life, how to grow through change instead of just surviving it, and the real signs you're living in alignment (they're quieter than you think).

Topics we discuss: alignment, change, growth, life transitions, self-awareness

Where does your life feel most in flow right now?

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Soul coach Mario Spano shares his story of living a life that left him feeling hollow, and leaving everything he knew to find a real connection with himself through his spiritual awakening. He breaks down the stereotypical standards set for men and makes space for something softer and more honest. Share this one with the men in your life.

Topics we discuss: masculinity, men's mental health, spiritual awakening, authenticity

Find Mario: @marioflows

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Do you feel like no matter what you do, your manifestations won't come through? You keep almost getting there, and then... nothing? In this solo episode I go deep on limiting beliefs: why these blocks exist, how they form, and how to clear them with neural reprogramming.

Topics we discuss: manifestation blocks, limiting beliefs, neural reprogramming, self-confidence, subconscious mind

My free subliminals work on exactly this layer: listen here

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Gut health coach Ally learned through her own journey with Lyme disease just how much the gut affects everything else. She shares unexpected signs your gut is imbalanced, the non-food things quietly harming your microbiome, and practical tips to start healing. Grab a pen, there are so many nuggets in this one.

Topics we discuss: gut health, microbiome, Lyme disease, healing protocols, nutrition

Find Ally: @_alyson_sullivan
Mentioned: Betr Health | Siete Foods | Bragg

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

My second ceremony with Ayahuasca, and it could not have been more different from the first. Some very vulnerable shares in this one, plus what I learned about the energetic portals between humans. Proof that the medicine meets you where you are, every single time.

Topics we discuss: ayahuasca, plant medicine, ceremony, energetic connections, vulnerability

Part one is episode 10 if you want the full story from the beginning.

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

The long-awaited human design deep dive. Kylie and I break down what human design is, how to read your chart, and how to actually use it in your day-to-day life instead of leaving it as a pretty diagram.

Topics we discuss: human design, reading your chart, types, strategy, daily application

Find Kylie:
Instagram
TikTok
Also follow: @iam.ashleybrianaeve

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Highly requested, so here it is: my first ever ceremony with Ayahuasca. How I found the facilitators, what the journey was actually like from the inside, and the biggest things it taught me.

Topics we discuss: ayahuasca, plant medicine, first ceremony, spiritual journey, lessons

Round two is episode 12, and it's a completely different ride.

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

My sister Caroline joins me to share her journey from rock bottom to sought-after marketing and social media consultant. We talk about surviving abusive relationships, pushing through fear, learning to be fully yourself, and building your own business from scratch.

Topics we discuss: rock bottom, abusive relationships, fear, authenticity, starting a business

Find Caroline:
Instagram
Her music

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Selena Singh shares what she's learned about speaking your truth, moving through the loss of a parent, and growing through the hardest experiences. We also wander into human design and crystal healing along the way. A tender one, held with care.

Topics we discuss: grief, losing a parent, speaking your truth, human design, crystal healing

Find Selena: @selenajasminee

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Steph and I get into the science and magic of breathwork: yoga, EFT, repressed emotions, anxiety attacks, and her own eat-pray-love journey of losing herself and coming home through spirituality. We even guide you through a breathing exercise to calm your nervous system, right there in your headphones.

Topics we discuss: breathwork, nervous system, EFT, anxiety, embodied living

Find Steph:
Instagram
TikTok

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy