Just Like You

Highly requested, so here it is: my first ever ceremony with Ayahuasca. How I found the facilitators, what the journey was actually like from the inside, and the biggest things it taught me.

Topics we discuss: ayahuasca, plant medicine, first ceremony, spiritual journey, lessons

Round two is episode 12, and it's a completely different ride.

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

My sister Caroline joins me to share her journey from rock bottom to sought-after marketing and social media consultant. We talk about surviving abusive relationships, pushing through fear, learning to be fully yourself, and building your own business from scratch.

Topics we discuss: rock bottom, abusive relationships, fear, authenticity, starting a business

Find Caroline:
Instagram
Her music

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Selena Singh shares what she's learned about speaking your truth, moving through the loss of a parent, and growing through the hardest experiences. We also wander into human design and crystal healing along the way. A tender one, held with care.

Topics we discuss: grief, losing a parent, speaking your truth, human design, crystal healing

Find Selena: @selenajasminee

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Steph and I get into the science and magic of breathwork: yoga, EFT, repressed emotions, anxiety attacks, and her own eat-pray-love journey of losing herself and coming home through spirituality. We even guide you through a breathing exercise to calm your nervous system, right there in your headphones.

Topics we discuss: breathwork, nervous system, EFT, anxiety, embodied living

Find Steph:
Instagram
TikTok

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Isa and I talk plant medicine and psychedelics: how they can aid healing, the science of how they actually work in the brain, and our own experiences with them. Curious and grounded, both at once.

Topics we discuss: magic mushrooms, psilocybin, plant medicine, healing, neuroscience

Find Isa:
Instagram
TikTok
Website

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

A short solo one, straight from the heart: the importance of self-love, and one of the most unexpected reasons you might be struggling with it. This episode asks one question and lets it echo.

Topics we discuss: self-love, worthiness, ego, hiding

So... why are you hiding? Sit with it. Then tell me below what surfaced.

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Charan Singh, the king of mindset, created a movement called Warrior Wisdom to help people release their inner warrior, physically and mentally. We cover why he started it, how mindset shifts change your whole life, and where to begin changing yours.

Topics we discuss: mindset, Warrior Wisdom, mental strength, habits, getting started

Find Charan:
Instagram
TikTok
Warrior Wisdom Vol. 1

Books mentioned: High Performance Habits + Motivation Manifesto (Brendon Burchard), The Power of Now (Eckhart Tolle)

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Anne-Belle talks astrology in a way I'd never heard before: the importance of your big 3, asteroids (yes, asteroids), and how to manifest using your own chart.

Topics we discuss: astrology, big 3, asteroids, birth chart, manifestation

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Rainbow and I explore feminine and masculine energy, relationship "roles" in the non-traditional sense, how she healed her endometriosis through feminine energy work, leading from your essence, and reprogramming your paradigms.

Topics we discuss: feminine energy, masculine energy, relationships, endometriosis healing, paradigms

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy

Episode one! A walk through my journey and how it led me here: spiritual awakenings, weight loss, personal development, relationships, and everything that shaped the person talking into this mic.

Topics we discuss: my story, spiritual awakening, weight loss, personal development, relationships

This is where it all started. If you're new here, hi. I'm so glad you found me.

Connect with me:
TikTok: @iam.alexischristine
Instagram: @iam.alexischristine

Explore more:
🧘‍♀️ Meditate with me on Insight Timer
🌹 Rewire your subconscious with my free subliminals
🔮 Full channeled downloads on Substack
🛍️ Find products mentioned on ShopMy