Just Mental Health with Steph & Em

By Steph Em

Another podcast from two white women.

Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friend... more

4.9

3030 ratings

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FAQs about Just Mental Health with Steph & Em:

How many episodes does Just Mental Health with Steph & Em have?

The podcast currently has 44 episodes available.

Just Mental Health with Steph & Em episodes:

January 07, 2023 Men’s Mental and Sexual Health
S3E10: Steph & Em, with guest Nicolas, discuss common challenges men face with sexual and mental health. Check out Nicolas' men's group and more at https://www.flourishingaffinitycounseling.com/nicolas.
Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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52min
November 21, 2022 Adverse Childhood Experiences (ACE’s)
S3E9: Steph and Em talk about Adverse Childhood Experiences (ACE’s), the risks, toxic stress, and the health outcomes associated with childhood trauma.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
[email protected]
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37min
October 09, 2022 The Naked Therapist: Mental Health and Ethics in Sex Work
S3E8: Steph and Em talk with stripper "Goldie" about her experiences, both the good and the bad, working as a stripper in Chicago, and the intersection of mental health and ethics related to sex work.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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51min
August 28, 2022 Why See a Doc When You Have Tiktok?
S3E7: Steph and Em talk about the positives and negatives of mental health on Tiktok, self-diagnosing amongst teenagers, and taking everything you see on social media with a grain of salt.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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41min
July 25, 2022 The Overturning of Roe v Wade
S3E6: Steph and Em talk with returning guest, Cat, about the Supreme Court's decision to overturn Roe v Wade, and how this impacts healthcare in the United States. Catherine Ewing is a political scientist and legal aid for the international politics and the civil rights community. Her area of focus is international peace and conflict resolution and has worked for both the south African and Australian parliamentary bodies UN divisions.
Linked in : Catherine Ewing https://www.linkedin.com/in/catherine-ewing-3126511a9/
Instagram : @_catnaps_
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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34min
May 27, 2022 MEMES! Part 3
S3E5: Steph and Em look at more mental health related memes!
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast to watch this episode on Youtube!
To support this podcast go to https://anchor.fm/justmentalhealth/support
To join our email list, send a message to [email protected]
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40min
May 07, 2022 Get Your Head in the Game: Adolescent Sports and Social Emotional Learning
S3E5: Steph and Em talk with guest Elliot Mitrani
about the health benefits of contact sports in childhood and adolescence as well as sports and health behavior theories. Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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1h 7min
April 22, 2022 Take A Pause: Practicing Self-Compassion and Mindfulness
S3E4: Steph and Em talk with guest Julie Sack from Pivot Psychology about self-compassion and mindfulness practices for clinicians. Julie Sack is a mindfulness and self-compassion instructor. She is also a mom and wife living in Chicago. She began exploring mindfulness and self-compassion in her own life about 18 years ago, and then brought those skills into her own practice.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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52min
April 08, 2022 Barriers Faced by Therapists of Color
S3E2: Steph and Em talk with guest Niki Aquino about the barriers of being a therapist of color. Niki is an individual, group, and family therapist and Community Outreach Coordinator at Mind Chicago. She has authored and co-authored publications on various topics including inclusivity, social justice, and trauma-informed treatment. For more information on Niki and Mind Chicago, make sure to follow us on Instagram at @mindchicago and subscribe to their newsletter by visiting mindchicago.com. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support
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49min
March 25, 2022 Abortion Restrictions Do Not Decrease Abortions. Surprise! (Not Really)
S3E2: Steph and Em talk about the ethics of abortion and why abortion legislation doesn’t decrease abortions.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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1h 4min

FAQs about Just Mental Health with Steph & Em:

How many episodes does Just Mental Health with Steph & Em have?

The podcast currently has 44 episodes available.