Just Mental Health with Steph & Em

Just Mental Health with Steph & Em

By Steph EmHealth & FitnessMental Health
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Just Mental Health with Steph & Em episodes

  • Men’s Mental and Sexual Health

    S3E10: Steph & Em, with guest Nicolas, discuss common challenges men face with sexual and mental health. Check out Nicolas' men's group and more at https://www.flourishingaffinitycounseling.com/nicolas. 

    Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast 

    To support this podcast go to https://anchor.fm/justmentalhealth/support

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    52 min
  • Adverse Childhood Experiences (ACE’s)
    S3E9: Steph and Em talk about Adverse Childhood Experiences (ACE’s), the risks, toxic stress, and the health outcomes associated with childhood trauma. 
    Instagram: @just.mental.health.podcast
    linktr.ee/justmentalhealthpodcast
    To support this podcast go to https://anchor.fm/justmentalhealth/support
    37 min
  • The Naked Therapist: Mental Health and Ethics in Sex Work
    S3E8: Steph and Em talk with stripper "Goldie" about her experiences, both the good and the bad, working as a stripper in Chicago, and the intersection of mental health and ethics related to sex work. 
    Instagram: @just.mental.health.podcast
    linktr.ee/justmentalhealthpodcast
    To support this podcast go to https://anchor.fm/justmentalhealth/support
    51 min
  • Why See a Doc When You Have Tiktok?

    S3E7: Steph and Em talk about the positives and negatives of mental health on Tiktok, self-diagnosing amongst teenagers, and taking everything you see on social media with a grain of salt. 

    Instagram: @just.mental.health.podcast  

    linktr.ee/justmentalhealthpodcast  

    To support this podcast go to https://anchor.fm/justmentalhealth/support

    41 min
  • The Overturning of Roe v Wade
    S3E6: Steph and Em talk with returning guest, Cat, about the Supreme Court's decision to overturn Roe v Wade, and how this impacts healthcare in the United States. Catherine Ewing is a political scientist and legal aid for the international politics and the civil rights community. Her area of focus  is international peace and conflict resolution and has worked for both  the south African and Australian parliamentary bodies UN divisions.
    Linked in : Catherine Ewing https://www.linkedin.com/in/catherine-ewing-3126511a9/
    Instagram : @_catnaps_
    Instagram: @just.mental.health.podcast
    linktr.ee/justmentalhealthpodcast
    To support this podcast go to https://anchor.fm/justmentalhealth/support
    34 min
  • MEMES! Part 3

    S3E5: Steph and Em look at more mental health related memes! 

    Instagram: @just.mental.health.podcast

    linktr.ee/justmentalhealthpodcast to watch this episode on Youtube! 

    To support this podcast go to https://anchor.fm/justmentalhealth/support

    To join our email list, send a message to [email protected]

    40 min
  • Take A Pause: Practicing Self-Compassion and Mindfulness

    S3E4: Steph and Em talk with guest Julie Sack from Pivot Psychology about self-compassion and mindfulness practices for clinicians. Julie Sack is a mindfulness and self-compassion instructor. She is also a mom and wife living in Chicago. She began exploring mindfulness and self-compassion in her own life about 18 years ago, and then brought those skills into her own practice.

    Instagram: @just.mental.health.podcast

    linktr.ee/justmentalhealthpodcast

    To support this podcast go to https://anchor.fm/justmentalhealth/support

    52 min
  • Barriers Faced by Therapists of Color

    S3E2: Steph and Em talk with guest Niki Aquino about the barriers of being a therapist of color. Niki is an individual, group, and family therapist and Community Outreach Coordinator at Mind Chicago. She has authored and co-authored  publications on various topics including inclusivity, social justice,  and trauma-informed treatment.  For more information on Niki and Mind Chicago, make sure to follow us on Instagram at @mindchicago and subscribe to their newsletter by visiting mindchicago.com.  Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support

    49 min

About Just Mental Health with Steph & Em

From the publisher's feed

Another podcast from two white women.