Just Minhaz

A former student of QL and a current student of QLB, Tuck is one of the most inspiring students I have worked with. Tuck's ability to push himself out of his comfort zone is the very reason I wanted to interview him. Check out Tuck's podcast channel @Missiontuck.

There were times when I didn't want to do this anymore. Money was short and all I felt was why am I doing this? Building a coaching business has to be the most challenging thing I've done in my life! You're not just heading towards financial freedom but you are also having to let go of all the beliefs and trauma you carry around money and hard work.

'I will never be like him!' - Most Men. When we reject the negative aspects of our father, we unconsciously reject the positive aspects of him. This approach leads to us never being able to truly step into our power (the masculine energy) because we see it as a threat. In this episode, I break down how that manifests in our day-to-day life.

Most people only make changes in their life when the pain of staying where they are becomes greater than the pain of making any change. This is where most of us start, but if you wish to be a high performer you must reframe the way you see resistance. Rather than seeing it as a hindrance, see it as a sign that great change is on its way!

In this episode, I share with you how my life has changed by joining a men's group and why I totally recommend it to everyone. My main takeaway from it so far is how important it is to create a routine to regulate your emotions as a high performer. So tune into this episode to learn more about that.

Are you the only one in your family and your circle who takes shadow work seriously? Then this episode is for you. We can easily get caught up trying to save everyone around us when we should be focusing that energy on ourselves. I know, you see the people around you and you know what it is that they have to do to change their circumstances. I am here to tell you that this approach isn't going to help them. Instead, you must be the change you wish to see. Tune in to this episode to find out how.

It has been over 2 years since I quit my day job to pursue coaching as a full-time job. The trials and tribulations have been crazy but life-changing. Not only did it impact the way I show up for business but also as a man and a leader. In this episode, I breakdown 10 life-changing lessons that have helped me along the way.

It's in our nature to make changes in our life when it is too painful for us to stay where we are. Question is, do we have to wait for that over and over again? No. We can keep ourselves moving by asking ourselves one simple question. Tune in to the episode to find out what that question is.

Ever noticed that person who says they are all about peace, yet when they lash out with anger they lose control? This is because they have suppressed their anger and portray a false sense of peace. Just like light cannot exist without the dark, your confidence cannot exist without anxiety! We are conditioned to believe that our anxiety is an issue and we must get rid of it. All this does is simply suppress your anxiety and, give you a false sense of confidence.

So many people believe that one day they will be ready for love. The truth is you will never be! Relationships are your greatest teacher! How? People are your greatest mirror. Through connection, you will uncover the deepest parts of yourself! The parts of yourself you have spent years trying to uncover and years trying to heal on your own.