Just Minhaz

99% of the time, you will be disappointed with what other people say about your goals and dreams. Yet, many of us seek permission from those who will not give it. This is a cop-out! You are just seeking a way out of actually doing it, and you reinforce your lack of belief by asking people who will say the same.

But what actually happens when we stop asking others? Or even ourselves? What happens when we do something that even we struggle to fully believe in? You end up making the impossible possible and then realise, you never needed to believe in it anyway.

Tune in for more.

Becoming a man in today's society has to be the most significant challenge a boy can face. Naturally, we gravitate towards information that will make us likable and accepted by society. However, in today's society men are being feminized and told that being masculine is a toxic trait. This leads to men denying what comes naturally to us.

The truth is, being accepted and liked by many is a false paradigm that will only leave you feeling like you don't know who you are, constantly jumping from one way of life to another. Trust that no man alive today really has all the answers. We are all simply doing our best! Your journey, your downfalls, your struggles, and even death, that is your greatest teacher. Seek the truth but do remember, that it never ends. For me, that led me to Allah - Alhamdullilah.

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What is the difference between dreaming about something and making it a reality? The more you dream about what isn't here the more you reinforce the fact that it isn't here yet. Whereas if it was your reality, who would you be? What would you think? What would you do? Your current identity may be far from who you need to be to make that dream a reality. This is where the work begins! Tune into this episode to find out how you can do that.

IFS stands for Internal family systems. This modality can help you understand the way your conscious and subconscious mind operates. This has drastically improved my ability to communicate through difficult moments with my partner. If you are familiar with parts work, this is very similar to that but better in my opinion.

Want Trevor to help you understand your internal family system? 👉🏾 IFS Practitioner Catch Trevor on Instagram, 👉🏾Instagram Salamualaykum.

We can easily fall into judging and shaming ourselves for being in the same old rut. Till we reach a point where we can’t take it anymore and we force ourselves to make changes. But the problem is, it doesn’t last that long. Maybe a week or even a day, then we find ourselves back where we started.

Forcing yourself to make changes isn’t the solution! Finding out why you end up in the same place again and again is. We unconsciously recreate the past because it is familiar to us. In other words, it is your comfort zone.

The life that you dream of is unfamiliar to you. So unconsciously you will recreate what is familiar to you. Asking yourself this one question, ‘how does this moment serve me?’ Changes the narrative completely. This helps you understand that there is a part of you that perceives what you want as a threat. If you untangle the story of why it is a perceived threat, the changes come effortlessly. This is called shadow work.

Tune into this episode for more.

❤️Salamualaykum.

We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments. As important as that may be, no one can save you! I know, hearing that sucks.

Because if you suffer from feeling alone all the time, you will most likely be waiting for that relationship to save you from feeling alone. I was. But I had to learn the hard way that only I can truly save myself. No one and I mean no one. can be there for you the way you can.

Your partner will feel like they have to parent you, which will cause disconnection in the relationship. This also has a huge impact on the way you show up for other people. As you will naturally become more grounded in your light and dark aspects. Tune in to the full episode to learn more.

Salamualaykum.

We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments. As important as that may be, no one can save you! I know, hearing that sucks. Because if you suffer from feeling alone all the time, you will most likely be waiting for that relationship to save you from feeling alone.

I was.

But I had to learn the hard way that only I can truly save myself. No one and I mean no one can be there for you the way you can. Your partner will be left feeling like they have to parent you and that will cause disconnection in the relationship.

This also has a huge impact on the way you show up for other people. As you will naturally become more grounded in your light and dark aspects.

Tune in to the full episode to learn more.

Peace & Love. Salamualaykum.

For us to truly become the greatest version of ourselves, we must be able to hold space for our darkest parts. Most of us struggle with seeing those aspects of ourselves and we only feel safe going there when a partner/therapist holds space for us. This is recommended when you start your journey of self-awareness. But we can easily become dependent on others to hold space and struggle to build our own ability to be present. In today's episode, I break down how and why it is important for you to build that ability. Tune in to find out more! Salamualaykum.

When it comes to finding a partner, we unconsciously seek what is familiar to us. That means we end up attracting a partner that reflects the first relationship we had - our mothers and our fathers. Unfortunately, most of us grew up witnessing a rocky relationship with love. Which tends to manifest in the relationships we create 20 years later.

To truly create generational change, we must learn to let go of the burdens that we have witnessed and have taken on throughout our childhood.

This is called shadow work. Which is the greatest gift you can give to yourself and the generation that will come after you.

In today's episode, I break down the illusions of love and romance and give you a different perspective on what it takes to create generational change.

Tune in to the full episode for more.

Salamulaykum

We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments.

As important as that may be, no one can save you!

I know, hearing that sucks.

Because if you suffer from feeling alone all the time, you will most likely be waiting for that relationship to save you from feeling alone.

I was.

But I had to learn the hard way that only I can truly save myself.

We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments.

As important as that may be, no one can save you! I know, hearing that sucks. Because if you suffer from feeling alone all the time, you will most likely be waiting for that relationship to save you from feeling alone.

I was.

But I had to learn the hard way that only I could truly save myself. No one and I mean no one can be there for you the way you can. Your partner will feel like they have to parent you, which will cause disconnection in the relationship.

This also has a huge impact on the way you show up for other people.

As you will naturally become more grounded in your light and dark aspects.

Tune in to the full episode to learn more.

Peace & Love. Salamualaykum.