Join Dr. Shivonne Suttles and I as we deep dive into the questions black women need to ask their doctors to get the answers they need to lead healthier lives.

HOT MAMA is back!!! I’m super excited to be back gracing your screens. No other way to come back then to bring y’all all the fire, flavor, heat, sauce, passion going on around the world and in your neighborhood. Join me as I chat with the The Hottest Boss @nailsbylanni! she is doing her thang and walking in God’s purpose for her life!

Are you tired of doing the same thing and expecting a different result only to produce the same outcome? Life is about choices and the path you choose will be a reflection of who you are and what you can become. What path will you choose?!

Are you expecting things from people you shouldn't? Why do we place our expectations on people? Let's chat!

Your entrepreneur friends need your support. There are plenty of way you can support for free, so why are you not doing it!

How many of us are allowing someone else to define who we are, or what we can do? It's time to step outside of the box they've placed you in and become who you are destined to be.

Hey Hotties! I'm back! Did y'all miss me? It's important that we sow into ourselves and reap those benefits. This is not easy and sometimes impossible, but do not fret I have something in mind that will help us. Tune in!

Are you a believer struggling? The church tells us one thing, the world another, are any of those things aligned with what God says? How do we determine this? Tune in and let's chat!

Wherever you are in the year it's never to late to start again. I'm hear to tell you it's not to late to reboot those goals and to keep moving forward. Tune in as we discuss re-setting those goals and finishing strong this year with our goals!

Sis you've been humble for so long...IT'S TIME TO SHOW OUT! What is stopping you from letting the world see you or your talent. Let's chat!