Just One

Just One

By Micah Butterfield & Shelby KennedySociety & CultureLeisureRelationshipsHobbies
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Just One episodes

  • Just One Gift Guide

    Look no further, your holiday gift guide is here! We break down the easiest go to gifts for your family, friends and SO's! Be prepared, keep it simple but don't forget to pay attention to detail - the gold vs. silver girlies know what we're talking about. Happy holidays & happy shopping!

    Follow us on TikTok and Instagram.

    39 min
  • Year End Product MUST Haves

    This week we’re discussing all of our favorites products! From skin care to home goods, we’re giving you all the things you NEED on your Christmas list this year. We are getting ahead of our New Years resolutions and ending the year with a bang!

    Find us on TikTok and Instagram.

    36 min
  • The Blackout Wednesday Survival Guide

    Happy blackout Wednesday to those who celebrate! This week we are talking you through the joys of the hometown's favorite holiday. What should you do when you run into your ex, how to take the high road with the mean girls & more. Eat before you go out, put water by your bed & have fun!

    Follow us on TikTok and Instagram.

    32 min
  • Another Lap Around The Sun [Micah's Version]

    It's Scorpio szn, baby! This week Micah takes the lead and reflects on all of the things that made 26 special. She learned about herself, challenged herself, traveled to new places and opened herself up to more life and love. She sets new goals and intentions for 27 and looks forward to all that lies ahead. Happy birthday Mics, the best is yet to come!

    Follow us on Instagram and TikTok.

    37 min
  • Girls Night Out

    This week we’re talking about setting your intentions when you go out- girls nights, prowl nights & sober nights! From pregame playlist to outfit choice, the end goal of the night determines it all.

    38 min
  • Finding Your Joy

    This week we're sharing our lists of day to day things that bring us joy. From good curl days to cold mornings, we talk about the importance of stopping to smell the roses and enjoying the small stuff amidst the chaos!

    Follow us on TikTok and Instagram

    37 min
  • Making The First Move w/ Kait Murray
    This week we’re joined by new entrepreneur Kait Murray! Kait walks us through moving to a new city and being a long distance daughter. She quit her job to start her own company and gives all of her tips to manage finances through big life events in your 20’s!
    1 hr 6 min
  • Stop Trying to Fix Him

    This week we’re talking about the all too familiar “fix me girl” syndrome. We’ve seen her, we’ve known her, we’ve been her & we are breaking the cycle! We’re discussing our experiences and giving advice on how to stop being a mom to your boyfriends.

    Follow us on:

    Tiktok

    Instagram

    32 min
  • The Esti Hour

    This week we are joined by SpaDerma estheticians Cathy & Maddie to talk all things skin care. We cover consultations, treatments, routines, products & so much more!

    Find them at:

    @cathy_spaderma

    @madeline_spaderma

    1 hr 6 min

About Just One

From the publisher's feed

Just One (drink, date, podcast) can't hurt, right? Join the chaos as we laugh through life in the city, new jobs, good friends, hot takes and bad dates.