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Just One
Just One episodes
- Friend Group Break-Ups & Make-Ups
This week we are taking accountability, having the tough convo’s and leaving friendships when they don’t serve us! We dive into making friends in your 20s, conflict styles, how to confront your friends in a healthy, effective way!
34 min - Life Transitions, Networking & Covid EmployeesThis week we’re talking about the transition from college to corporate, the struggles of having a covid career & how it’s not what ya know, it’s who ya know!33 min
- Shit Talking, Venting & Celebrity GossipThis week we’re debating the difference between venting and shit talking with the help of the most dramatic reality tv examples we can think of!27 min
- Healing, Co-Dependency & Serial Monogamists
Can you start a new relationship while healing from an old one? Should you? This week we’re diving into our own healing journeys, the experiences we’ve learned from along the way & the lessons we continue to reflect on.
31 min - Men Tell All (Well, Most)You asked and they answered! This week we asked a group of guys the questions that are top of mind when it comes to understanding the male perspective on dating and they did not disappoint.32 min
- How To & How Not To Lose a Guy in 10 DaysThis week we’re tearing apart all of the “how to” trends. Send the text, go bat shit crazy, do whatever you want! We discuss all the ways one size does not fit all when it comes to dating.29 min
- Mid Year Goals, Routines & AccomplishmentsThis week we’re reflecting on our New Year’s resolution progress and setting new goals for Q4! We’re talking through our tips & tricks for prioritizing goals and staying in routines!30 min
- Decluttering, Dream Meanings & Sleep PatternsThis week we’re recapping Lolla weekend in Chicago, chatting about August goals & ways to declutter your life, and diving into all the meanings behind all the common and not so common dreams you have!35 min
- Virginity, Sex Positivity & Post Nut ClarityLet’s talk about sex, babyyyy! This week we’re covering it all- from celibacy to masturbation to dirty talk & so much more!34 min
- Euro Recap, Travel Tips & Jet LagThis week we’re talking about our trip highlights, our recommendations for planning and traveling in groups and Shelby is finally admitting that jet lag is real!33 min
About Just One
From the publisher's feed
Just One (drink, date, podcast) can't hurt, right? Join the chaos as we laugh through life in the city, new jobs, good friends, hot takes and bad dates.
A catch all podcast for all things relative hosted by Micah Butterfield & Shelby Kennedy.
Music by Candy Hill - 1800JUDY