Just Sitting Stuff

Just Sitting Stuff

By Tariq KamilComedy
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Just Sitting Stuff episodes

  • The conversation that changed my life forever

    It's always been imperative to have a mentor, in any field. But these days, with the reliance on technology and general information, it may be even more critical than ever. In this episode, I go over how I met one of my greatest mentors and touch on how her impact has shaped my professional training career for decades.

    19 min
  • Is Hustle Culture Dead?

    I, Tariq Kamil, give my personal and very biased thoughts on hustle culture pros, cons, and trend shifts over time.

    21 min
  • Back To Basics: Coaching

    My career has always been rooted in a fundamental desire to understand and implement the best coaching strategies and practices available. Whether it's for a personal training client or simply helping a friend, I want to know how and why certain tactics may lead to a successful outcome. All of this started when I was around 13 years old, and I look forward to continuing to grow as a coach for the rest of my life.

    with Tariq Kamil at BearBones Studio in Dubai

    17 min
  • When to Let Go of a Client (and Without Guilt)

    Not every coach-client relationship is built to last — and that’s okay. In this episode, I talk candidly about how to recognize when it's time to let go of a client, why doing so might actually strengthen your business, and how to walk away with confidence and respect. If you've ever felt stuck or second-guessed your gut as a trainer, this one's for you.

    • Why losing a client doesn’t mean you’ve failed

    • The subtle signs a client has stopped listening

    • How to know when it’s time to let go (without guilt)

    • What to say to exit a coaching relationship respectfully

    This one’s for every trainer who’s felt stuck, conflicted, or afraid to make the hard call. Because the truth is: not every client is meant to stay forever.

    🎥 For more raw takes from the training floor, follow along on Instagram: @morefunnythanfit

    15 min
  • Time Capsule: One Year Later

    Reminiscing on having opened up BearBones Studio nearly one year ago. Going through the process of how I opened it and some of the surprising lessons I've learned along the way. Note: audio got damaged as I'm still learning how to do all of this on my own, will continue to get better as I go.

    14 min
  • One Month Off Instagram

    Sharing why I decided to briefly step away from the social media platform, what my experience was like, and if/how I plan to use social media moving forward.

    8 min
  • Starting Over: Take Two (or Three)

    I've lost count how many times I've attempting to restart this podcast, but here goes again. This time I actually have some confidence that I have a structure and vision to stay more consistent with sharing.

    9 min

About Just Sitting Stuff

From the publisher's feed

A MoreFunnyThanFit podcast hosted by Tariq Kamil