Just Sitting Stuff

In this episode I go over why I believe "I can't" is such a dangerous thing to tell ourselves and others.

Today I chime in to let you know about exciting changes ahead for this show.

Today I get to sit down and catch up with my former colleague and good friend Yasmine. We discuss her recent move to a different country, some of the benefits of switching to online training, and touch a bit on the lifestyle differences between Dubai and Thailand.

We had a great end of the year party, and I'd like a second chance to say a few thank you's to a couple people who really shined these past few months.

As you learn more, you also realize the amount of things you don't know. I heard a quote related to this and it made me think about a few ways this impacts me as a professional

Sharing some of the feelings I experienced while celebrating Thanksgiving this year with friends.

Fellas, there's no problem trying to pick up girls at the gym; but if you're going to do it, do it the right way... not like the guys in these 3 short stories did.

This keeps happening to me: clients come and tell me they're doing something new because they heard it on a podcast. In this episode, I share my thoughts on these platforms and what listeners might benefit from being conscious of.

Updates at the near half-way mark of the Naughty or Nice Challenge and some thoughts on the upcoming Halloween holiday.

For years I rejected the idea of social media altogether, I thought I'd be the ONE guy who would die on the hill of people using flip phones. And die I did...

Luckily I came back to life in 2023 as a man who appreciates the opportunity that new media outlets give not only the content creators, but for listeners and viewers around the world. I now realize that there's a real possibility to make positive contributions to people's lives simply by sharing stories, conversations, information, and other entertaining content that they may connect with.