In today’s bonus episode I do a self check in and share some words of encouragement. Enjoy.

We continue our series where we explore some behaviors and beliefs systems that contribute to how we show up for ourselves and others. Hopefully this series allows us to compassionately self reflect and enact positive changes in our relationships. Enjoy.

We continue our Womanhood, Relationships, & Accountability Series and discuss how can create and contribute to unhealthy relationships by being manipulative, selfish and a damsel in constant need of saving. Enjoy.

*Pre-recorded Episode * In today’s episode I discuss the importance of shifting your perspective about life and how we CHOOSE to experience it. We will return to our Womanhood, Relationships & Accountability Series in October 11th. Enjoy.

Today we kickstart our first series: Womanhood, Relationships & Accountability. This series we will explore behaviors & mindsets that need to be challenged and uprooted. Enjoy.

Returning from a hiatus to focus on healing, I jump right back into all things personal grow and self development. In today’s episode I discuss the importance of taking inventory of self.

Not click bait! I’ll be taking a hiatus to focus solely on healing and growing. Th ank y’all for taking the time to support this podcast et means so much to me.

Wombman empowerment Tingz, get into it! 13Love 💜

In today’s late episode, we take PAUSE and reflect on old journal entries/or to do lists and take time to GO BACK and see if we find something meaningful there that we can bring into our present. 13LOVE

In today’s episode I wanted to send some encouragement and reminders that “YOU GOT THIS!!!”. 13Love!