In this episode, Jessica and Sharonda are revisiting the topic of Friendship and all its complexities. From having your friendships change, what's needed to maintain long lasting relationships with your friends, jealousy  and the number 58 ;-) 

Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis

Jessica and Sharonda are back and they've brought their friends along, Candyce and Charisse to discuss ALL THINGS SINGLE. Candyce and Charisse are both single women in their 30s and they occupy professional spaces in social work and human resources. In this episode we discuss dating preferences, how it feels to be the single friend, sex and so much more!

Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis

So WE GOT NEXT on this popular discussion! Join us as we recap, critique and delve deep into the latest Peacock Series, The Best Man: The Final Chapters and talk about some of the characters who've been with us for over 20 years! Is Robyn really the villain? Are Harper and Lance certified trash? And have Quentin and Shelby become our new favorite black cinema couple? Well, let's discuss that and more. 

Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis

During this episode we discuss ALL THINGS FINANCE with our good friend, Financial Representative, Speaker and Active Member of Alpha Phi Alpha Fraternity, Inc. Samuel Adams II. Samuel has a passion to help people and their families make money and save money while equipping them with the tools and knowledge to become debt free. So be sure to tune into this conversation as we candidly share our experience with money, the importance of saving, having a budget, understanding investments and so much more! 

Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis

*Resources Mentioned in this episode: 

Connect with Samuel Adams II

Women & Money Podcast w/ Suze Orman

The Budgetnista w/ Tiffany Aliche 

Earn Your Leisure Podcast

The Preacher's Kid by Gary D. Kornegay

**Disclaimer: The views expressed on this podcast are personal opinions only and should not be taken as financial advice for your given situation. Even though we try to give accurate information and some helpful tips, it may not be appropriate for your specific situation. Also, information might become outdated over time. Therefore we do not assume any liability with regards to financial result based on the use of the information provided here--- And with that being say, lets get into this episode!

As the year comes to a close, and we are headed into 2023 we wanted to update you all on what has been going on with us. This year has been filled with many wins as well as losses, but WE ARE STILL HERE. Join us as we share… A LOT… about the challenges we faced, the growth we made and the goals we are setting for ourselves going forth.

Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis

To leave us a message and/or comment go to https://anchor.fm/justtakethecomplimentsis/message. We would love to hear from you!

In the final episode for Season 2, Sharonda and Jessica not only discuss the importance of rest, but also turned this episode into an epic BRAIN DUMP. A Brain Dump by definition is the act or an instance of comprehensively and uncritically expressing and recording one's thoughts and ideas; and Sharonda and Jessica did just that! They touched on many subjects such as rest, social media, mental health and much more! Take a moment, and listen to your two favorite podcasters. By the way, when is the last time you've chatted with a friend, untangled some thoughts and had a brain dump session? 

Do you have an idea for a topic you want us to explore for next season? Do you want us to know how much you LOVE the podcast and show your support? Maybe you want to be a guest on an upcoming episode and share your story with us? Feel free to send us a message at https://anchor.fm/justtakethecomplimentsis. Also, be sure to leave us an honest review on iTunes! This allows us to spread our voices even further!

In this episode, Jessica and Sharonda dive into the topic of friendships with special guest and Sharonda's bestie, Brittany Brown. They discuss the importance of having solid relationships, specifically amongst black women and how key it is to have a safe space to be vulnerable within their inner circles. Ask Yourself: How do YOUR friendships play a key role in your life? What are some of your expectations when it comes to frienships? Do you value them as much as you do romantic relationships? 

Life Is Lifing for US!: 0:37 Friendship Discussion: 18:45

Do you have an idea for a topic you want us to explore on the podcast? Do you want us to know how much you LOVE the podcast and show your support? Maybe you want to be a guest on an upcoming episode and share your story with us? Feel free to send us a message at https://anchor.fm/justtakethecomplimentsis. Also, be sure to leave us an honest review on iTunes! This allows us to spread our voices even further!

Jessica and Sharonda are ready to wrap up the year with their final episode for 2021. In this episode, they decide to try and understand the brain of a man with the help of Frank, Herb and Sam. Together, they tackle topics such as dating, marriage, insecurities, expectations and so much more. Be an ACTIVE listener, and you might learn something, sis! 

Let's Catch Up: End of the Year Blues, New Year Goals: 0:26

Do you have an idea for a topic you want us to explore on the podcast? Do you want us to know how much you LOVE the podcast and show your support? Maybe you want to be a guest on an upcoming episode and share your story with us? Feel free to send us a message at https://anchor.fm/justtakethecomplimentsis. Also, be sure to leave us an honest review on iTunes! This allows us to spread our voices even further!

The holiday season is here and some of us are dealing with the constant worry of weight gain or appearance which might trigger feelings on how we truly feel about our bodies. In this episode Jessica and Sharonda discuss their feelings with body image, where their insecurities and expectations stem from, experiences from the past, and how they are learning to love and be kinder to their bodies, ESPECIALLY during the Holiday Season! Ask Yourself: What's one way I can celebrate my body? What has my body helped me do in the last few days? Where else can I put my energy today instead of worrying how I look? How am I going to show my body grace and love at this moment? 

Do you have an idea for a topic you want us to explore on the podcast? Do you want us to know how much you LOVE the podcast and show your support? Maybe you want to be a guest on an upcoming episode and share your story with us? Feel free to send us a message at https://anchor.fm/justtakethecomplimentsis. Also, be sure to leave us an honest review on iTunes! This allows us to spread our voices even further!

*Disclaimer: This podcast is for informational and/or entertainment purposes only. it is not a substitute for medical advice, treatment, or diagnosis.

We are back with Part 2 of the "Getting Real about Women's Health w/ Dr. Tammye Mathews." 

In this episode, co-hosts Jessica & Sharonda take an in-depth look at all things Women's Health with Dr. Tammye Mathews. Dr. Mathews is CEO and Founder of Restored Inc. located in both Illinois and Georgia. She has over 20 years of experience studying allopathic and naturopathic medicine and is a Registered Naturopathic Doctor and Executive Life Coach that teaches Detoxification of the Mind, Body, & Spirit. Dr. Mathews shares her expertise and discusses her personal health and wellness journey. During this episode, ask yourself: Are you in tune with your body ? Do you listen to the cues it gives you?

For resources provided in the episode, be sure to check the following websites:

Restored Inc. by Dr. Tammye Mathews

Do you have an idea for a topic you want us to explore on the podcast? Do you want us to know how much you LOVE the podcast and show your support? Maybe you want to be a guest on an upcoming episode and share your story with us? Feel free to send us a message at https://anchor.fm/justtakethecomplimentsis. Also, be sure to leave us an honest review on iTunes! This allows us to spread our voices even further!

*Disclaimer: This podcast is for informational and/or entertainment purposes only. it is not a substitute for medical advice, treatment, or diagnosis.