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Part 6: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Part 5: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Part 4: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Part 3: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Part 2: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Part 1: This is a quick 6 Part Episodes where STRESS will be handled with care. For each letter S.T.R.E.S.S. practical tips will be shared. These should be practiced everyday. So, just follow the tips and feel the ability in yourself to tackle any situation. These tips will not remove the stressors in your life, but will equip you to be action oriented in positive ways. So do try without being lazy. Carpediem. Tune in now!

Everyday at 9 pm (India Time) Stay Tune! This is 1 Episode with 6 Parts. Each part will correlate to each letter in the word STRESS. Like, S - Part 1, T - Part 2 etc. Each part will have 3 tips which you need to follow. By the end of this week, if you practice and follow the instructions mentioned in each episode then I guarantee you will not feel so stressed out in life, no matter what the situation. Try. All the best.

Season 3 : GradJob coming soon. 'GradJob' meaning final year graduation students or those seeking jobs!! In this season we will hear some youngsters sharing their stories. Those who are in their final year of graduation or lost their jobs will be our special guests. The way they faced this crucial phase of their life needs to be a ray of hope to others. I will be really grateful, if anyone can help them to give them job or connect them with others, after listening to their story. If you want to share your story send me an email on [email protected] or whatsapp on 98197 55078 or fill the google form which will be circulated this week on my social media platform. Thanks and stay tuned!

LAST EPISODE of Season 2 - ReCoV My Story. I thank all my Guests >> Mr Jayadeep Govindu, Mrs Gifty Jibu, Dr Saleem Ahmad Khan, Mr Saumya Anandpara, Mrs Munira Lokhandwala, Mr Rajendra Ambetkar, Dr Karuna Kumari and Mr Faisal Khan for their efforts. The recovery experience and the way they managed the symptoms and low moments, is a guideline for all of us. Follow the tips shared and do take care. Get yourself vaccinated and maintain a disciplined life which is an important key to recovery. Tune in NOW!