Just Talk Therapy

ReCoV - My Story (ReCov : Recovery from Corona Virus) In this Season we will be listening to the stories from all those people who recovered from this Virus (Carona Virus). I thank all the Guests for taking out time, to share their experiences, what they went through and give hope to all those battling with this ailment. This Season will be an attempt to send out a message that despite of the fact that this is a deadly virus but how one can win this battle and head towards recovery. All the stories are original, live, real and inspiring. Do share the episodes with others. If you want to share your story then do send a message asap on : [email protected] Take Care and Be Safe.

Our twenty-ninth Guest - Mrs Hina Beg is a Solution Therapist, Author and Host of this Podcast Season. In this episode she is thinking out loud and shared with listeners her views and suggestions. Tune in Now! You may reach out to her on : [email protected] She thanked her Listeners, her supportive team and all the 28 Special Guests who made this Mental Health Awareness initiative a success.

This is last Wrap Up round in this Season. Thanks to : Dr Sylvia Lindinger-Sternart from USA, Mrs Lucy Bowen from UK, Mrs Maha Nabil Mitri Bannoura from Jordan, Mrs Balaka Basu from Mumbai, Dr Ratan Singh from Jaipur, Dr Iram Chaudhary from Kuwait, Mrs Aneesa Moidoo from Bahrain and Ms Sukanya Biswas from Pune. The tips shared by each Guest who were experts in their field, was very enriching and will surely help you to move ahead in life. In this Season we came across 28 speakers everyday and to connect with you all with a new perspective to make life better. Do send your feedback, any query or what you would like to listen on Just Talk Therapy Podcast on : [email protected] I am really happy that my initiative did make a difference as we heard in the feedback posts I shared with you all. Hope to see you all soon, till then take care and be safe. By!!

Our twenty-eighth Guest - Ms Sukanya Biswas is a Research Scholar and a Counselling Psychologist in Pune. In this episode she has shared what one can do so as to have a better mental wellbeing, if they are covid positive, recovered from this ailment, other family members at home can do and the neighborhood reaction... if someone is positive in their area. Tune in now! She has 9 years of experience in providing support to children, adolescents and adults from a culturally diverse and socio-economic background who face the challenges of coping with learning difficulties, behavioural and emotional problems. She conducts workshop at various schools and organisations. She is a Certified Practitioner in CBT, REBT and NLP. She has written a book "Understanding Children with Special needs"

Our twenty-seventh Guest - Mrs Aneesa Moidoo a Psychotherapist / Counselling Psychologist in Bahrain. In this episode she shared the category of caregivers and how we may help them to bounce back. She has volunteered in John Hopkins for 2 years and in India. She is a certified Cognitive Behavior practitioner and adopts the knowledge and skills of psychoanalysis psychodynamic for deeper understanding of the cause and roots.

Received some lovely feedback for my "Our Thoughts Exactly" podcast from valuable listeners in UAE, Kolkata, Thane and Mumbai.

Happy to share with you all and encourage to share your feedback by sharing the podcast with others, liking or commenting on social media or YouTube.

Thanks in advance.

Our twenty-sixth Guest - Dr Iram Chaudhary from Kuwait. In this episode she has explained that how differently abled kids are not disabled and they deserve all the respect like other kids in the society. She is a doctorate in clinical psychology and is presently Working as a special need teacher and also does freelance counselling. She is very passionate about her work and strives to make a difference in the life of such special kids.

Our twenty-fifth Guest Dr Ratan Singh is a former Consultant in Nutritional and Neurobehavioural Psychology in Jaipur Hospital, India. In this episode he shared how sugar have a crucial role in our behaviour pattern etc. He also shared how important it is to monitor our blood stats... and much more. Tune in NOW to join the conversation!! Dr Singh has been a clinical psychologist for 58 years+ and associate professor in medical college hospitals in USA, Malaysia and Banaras Hindu University Institute of Medical Sciences; He also has an MA Psychology, Postgraduate Diploma in Medical & Social Psychology (now called M.Phil Clinical Psychology), PhD, a 2-year Internship in Wolpe's Behavior Therapy unit at Temple University Medical School, Philadelphia, and a diploma in Nutrition & Health Education.

Dr Singh has been published in Indian and international journals. Latest two are, in March 2020 issue of Indian J. Clinical Psychology invited editorial Nutrition & Mental Health and short note on meditation, and co-authored a case report on vitamin B12 and dyslexia in first issue of 2021of Canadian Journal of Orthomolecular Medicine, available free online.

Received some lovely feedback for my "Our Thoughts Exactly" podcast from valuable listeners in Canada, UAE, Delhi, Mumbai and Tamil Nadu. Happy to share with you all! Truly appreciate the valuable time of our listeners and especially their efforts to send their feedback despite their hectic schedule. It means a lot to me and to all our Guests. Thanks !

Received some lovely feedback for my "Our Thoughts Exactly" podcast from valuable listeners in USA, Maldives, Mumbai, Chennai and Kerala.

Happy to share with you all and encourage others to share their feedback.

Thanks in advance.

Truly appreciate the valuable time of our listeners and especially their efforts to send their feedback despite their hectic schedule. It means a lot to me and to all our Guests. Thanks !