Just Therapist Things

Just Therapist Things

By Jordan LongHealth & FitnessMental Health
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Just Therapist Things episodes

  • Panic Disorder Sucks

    This episode goes over panic disorder and why it is awful. In this episode I go over my personal experience with panic disorder, what happens in our bodies in basic terms, what treatment looks like, insights on coping skills & more. Thanks for listening!Shoutout to @health_anxiety


    Website:  https://www.vital-mind-therapy.com


    Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


    Instagram: @just_therapist_things


    E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things


    Instagram: @just_therapist_things#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife


    20 min
  • Client Terminations: How and Why We Say Goodbye

    Saying goodbye to clients: the good, the bad, and the ugly. In this episode I go over terminations in the therapeutic relationship, why we say goodbye, and how we do it. This episode explores the grief, hardships, and meaning that comes from goodbyes. Thanks for listening!Instagram: @ just_therapist_things



    Website:  https://www.vital-mind-therapy.com


    Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


    Instagram: @just_therapist_things


    E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things


     #therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy 

    #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife 


    34 min
  • Health At Every Size (HAEs) Approach: Let’s Talk About our Bodies

    This episode details the support and controversy of the Health at Every Size approach, and opens the discussion on weight bias, what health really is, diet culture, and why we think the way we do about our bodies. This episode also provides insight on ways to strengthen your relationship with your body by engaging in body neutrality, listening to your body, and more.


    Take a look at these sources for more information: https://asdah.org/health-at-every-size-haes-approach/. https://www.mindfulfoodandmotion.com/health-at-every-size-haes.

    https://www.youtube.com/watch?v=H89QQfXtc-k


    Website:  https://www.vital-mind-therapy.com


    Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


    Instagram: @just_therapist_things


    E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things





     #therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy 

    #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife 


    21 min
  • The Psychology of Life Changes: What is Going On in my Brain?
    This episode discusses the challenges of life changes including brain changes, personality type and coping skills. Also includes the exploration of neuroplasticity, grief and loss, big 5 personality traits, cognitive distortions, filling your bucket, and DSM diagnoses. Thanks for listening! https://headheartbrain.com/brain-savvy-business/the-brain-and-change/. https://www.heart.org/en/news/2021/03/10/how-grief-rewires-the-brain-and-can-affect-health-and-what-to-do-about-it. https://bigfive-test.com
    19 min
  • The State of Education: From the Perspective of a School Counselor

    In this episode I welcome my first guest ever Chloe Gerbec, M.A. Chloe is an experienced school counselor who shares her insights and knowledge on the school system, and what it is really like to be a school counselor. We address everything from the day to day life of a school counselor to challenging laws & nationwide issues affecting the school system to student mental health, and more. Thank you for listening!


    Website:  https://www.vital-mind-therapy.com


    Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


    Instagram: @just_therapist_things


    E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things





    #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife

    55 min
  • Friendships Are Tough: Why Don’t We Talk About This?
    This episode uncovers how media and life have engaged us in a skewed perception of what friendship is, why it is necessary to acknowledge that friendship challenges and breakups are normal, and how to identify your needs and values in friendships. Core beliefs information: https://positivepsychology.com/core-beliefs-worksheets/
    22 min
  • Imposter Syndrome: Why Do I Feel Like This?
    Imposter syndrome is a widely used term nowadays, and it is a very real challenge. In this episode I discuss the origin of the term, the controversy of the term usage, why it is so prominent in your 20s, the connection to diagnosable mental disorders, and how to cope. Please read these articles that discuss the controversial nature of the term in the context of capitalism, racial privilege, and systemic discrimination: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome https://www.newyorker.com/magazine/2023/02/13/the-dubious-rise-of-impostor-syndrome
    18 min
  • Post-Grad School and AMFT Life: How Do I Begin?

    You are looking towards graduation from your therapy graduate program, and you may be wondering “where do I even start?” It can feel so daunting! This episode will detail everything from Law and Ethics exam, to getting your AMFT number, to looking for your first post-grad job. Take a listen so you can feel confident and secure going into this incredible field.







    #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife

    25 min
  • Psycho-oncology: Cancer and Mental Health

    Cancer affects all facets of life. Mental health is needed in concurrence with all physical difficulties, but especially cancer. This is why the field of psycho-oncology is so crucial. This episode details what psycho-oncology is, and how mental health treatment is necessary during every stage of the cancer journey. I discuss cancer’s effect on relationships, identity, body image, and more, as well as information for mental health professionals on treating those impacted by cancer. “What Do I Tell the Kids?” Frankly Speaking about Cancer Workshop: https://m.youtube.com/watch?v=aN854MAnL4k


    Website:  https://www.vital-mind-therapy.com


    Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


    Instagram: @just_therapist_things


    E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things


     #therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy 

    #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife 

    21 min

About Just Therapist Things

From the publisher's feed

A space to talk all things therapy! From anxiety to psycho-oncology, to therapists in training, this is your go-to guide for all things therapy.