Physical symptoms of anxiety are VERY real. You are not crazy, and you are not alone. This episode details my personal experience with intense physical symptoms of anxiety, the biological reason for these physical manifestations, and what you can do about it. Thanks for listening! Downloadable pamphlet: https://www.teacherspayteachers.com/Product/Physical-Symptoms-of-Anxiety-9178035

Website:  https://www.vital-mind-therapy.com

Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0

Instagram: @just_therapist_things

E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things

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This episode scratches the surface on why love is so great but sooo complicated. Also includes some things that we all know, but need to be reminded of every so often. Stay tuned for a full episode coming out this week on the physical manifestations of anxiety!

Website:  https://www.vital-mind-therapy.com

Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0

Instagram: @just_therapist_things

E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things

Do you have an interest in the psychology field but have no clue where to start? This episode will help by giving you insight into all the things I wish I knew while thinking about this field and applying to graduate programs. Find my FREE guide to example interview questions and application info here: https://www.teacherspayteachers.com/Product/Therapy-Graduate-Programs-Where-Do-I-Start-9116147

Website:  https://www.vital-mind-therapy.com

Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0

Instagram: @just_therapist_things

E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things