Just Us Three

Happy New Year everyone! We’re starting 2021 off with an episode on manifestation. We discuss our thoughts on New Year’s Resolutions and reveal what we’re manifesting this year. This episode isn’t to be missed and is guaranteed to get you into a positive mindset as the new year gets underway!

‘Good Vibes, Good Life’ by Vex King - https://www.amazon.co.uk/Good-Vibes-Life-Self-Love-Unlocking/dp/1788171829

This podcast is also available on YouTube.

Thank you so much for your continued support! Check out our socials to stay in the know about upcoming episodes:

Instagram: @justusthreepodcast

Twitter: @JustUsThreePod

If you’d like to get involved with the podcast, contact us via social media or send us an email at [email protected].

Hello and thank you for joining us for Episode 4 of Just Us Three! This week we’re talking all things relationships - from the pressures to be in a relationship in modern society to what we’d tell our younger selves about the world of dating, you don’t want to miss this.

This podcast is also available on YouTube and Apple Podcasts!

If you’re suffering in a toxic relationship, or know someone who is, see https://www.mentalhealth.org.uk/publications/guide-investing-your-relationships/toxic

Thank you so much for your continued support! Check out our socials to stay in the know about upcoming episodes:

Instagram: @justusthreepodcast

Twitter: @JustUsThreePod

If you’d like to get involved with the podcast, contact us via social media or send us an email at [email protected].

Hello everyone and welcome to episode 3 of Just Us Three! In part one of our new series discussing taboos, we touched on periods and body hair. We know how important it is to talk openly about these topics and we want to help reduce the stigma around them.

This podcast is also available on YouTube!

The statistics we discussed in today’s episode can be found at https://www.bodyform.co.uk/our-world/period-poverty/ and https://plan-uk.org/media-centre/plan-international-uks-research-on-period-poverty-and-stigma

Be sure to watch UnJaded Jade’s video on body hair: https://www.youtube.com/watch?v=cCvKCbD35oo

Follow Free Flow on Instagram: @ourfreeflow

For more information on menstrual synchrony, see https://www.bbc.co.uk/news/magazine-37256161

Check out our socials!

Instagram: @justusthreepodcast

Twitter: @JustUsThreePod

If you’d like to get involved with the podcast, contact us via social media or send us an email at [email protected].

Hello everyone and welcome to episode two of Just Us Three! This week we discussed our body image journeys, social media’s negative impact on the body confidence of today’s society and some of our listeners’ experiences.

This podcast is also available on YouTube!

The statistics we discussed in this episode can be found at https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary.

For more information on body image or to seek professional help, visit the links below:

https://youngminds.org.uk/find-help/feelings-and-symptoms/body-image/

https://www.mentalhealth.org.uk/publications/body-image-report/tips

https://www.nationaleatingdisorders.org/learn/general-information/ten-steps

https://www.berealcampaign.co.uk/resources/support-advice

Check out our socials!

Instagram: @justusthreepodcast

Twitter: @JustUsThreePod

If you’d like to get involved with the podcast, contact us via social media or send us an email at [email protected].