JustShiatsu Podcast

JustShiatsu Podcast

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JustShiatsu Podcast episodes

  • What do I feel?

    In this episode I share what is that I feel when I am working on someone. I often get this question after a session. I think most people expect me to have some great insight into their movement through life, but this in not the case. The insights are often gained through the theory established from thousands of years of Chinese medicine. What does this work look like if we remove a lot of the theory and express what the sensation of touching another person is like with an intent to restore health. 

    40 min
  • Time and Space

    In this episode I explore how we can look at how someone is moving in relation to the world around them. It is through understanding the principles of yin and yang that we can determine what is proper timing. When this timing gets disrupted we can then make adjustments to the spaces that determine the proper movements in the body. This in turn can reset the body back to its proper timing and restore health. 

    19 min
  • Breath and Health

    I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being. 

    28 min
  • Aikido & Shiatsu

    I often think that talking about qi movement can sound so esoteric and hard to understand.  I think Aikido has a good representation in a physical form of how healing movements can be expressed.  So, I explore the physical movements of aikido as an expression of what is happening within someone and how those movements allow healing to happen. 

    20 min
  • What is Shiatsu Revisited

    As I work and it evolves so to do some of my thoughts and ideas on aspects of my work. I wanted to share a more heart felt approach to what Shiatsu is to me and how I work with it to help others. 

    for more info visit my website: justshiatsu.com

    27 min
  • Physiology & Needles vs. Touch

    In this episode I talk about a specific way to view the physiology of the body that may differ from some models you may be familiar with.  I also explore some ideas and thoughts on the difference between needles and touch. 

    visit my website justshiatsu.com
    contact me at [email protected]

    32 min
  • Expansion & Contraction

    In this episode I start to explore some of my personal interpretations of how movement is reflecting in the body when I start to combine some theory with my personal experiences together. 

    21 min

About JustShiatsu Podcast

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JustShiatsu is a podcast hosted by Justin Zelinski a Shiatsu therapist. In this podcast we explore Chinese medicine and how those principles are explored through bodywork, specifically Shiatsu, to…