K-Town Rumble

K-Town Rumble

By Janet and Brian LeeSociety & CultureRelationships
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K-Town Rumble episodes

  • vs Mental Fatigue

    Ever just feel tired of everything? There a lot to juggle these days, especially dealing with the pandemic, working from home, holidays, etc. Janet and Brian expand on dealing with mental fatigue. Sometimes, you just don’t realize that you need a break. In our society, we have some grandiose expectations and many of us have a hard time keeping burnout at bay. In fact, you could be burned out at not even know it. It’s hard to catch because we see mental fatigue the same way we see physical fatigue.

      Tune in to hear about how to tell whether or not you’re mentally fatigued and what to do about it on this week’s episode “vs Mental Fatigue”.   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    1 hr 8 min
  • vs Selfish Communication

    When you're constantly instructed to focus on YOUR grades, YOUR studies, YOUR family, etc. and learning how to communicate with other people (as a structured skill) is not valued or even understood. This creates gaps in our ability to navigate Western society. Janet and Brian talk about the idea of selfish communication in this episode where they address some of the recent commentary about how it is that communication is perceived by the communicator. Touching on how it applies when you've grown up in a hierarchical environment where it is the responsibility of the person on the lower end of the hierarchy to understand what the person on the higher end is communicating as opposed to the other way around.

      In this episode, you will hear about selfish communication as it's seemingly defined by others, discussion around the difficulties around communication for Korean-Americans (Asian-Americans/Asians/Immigrants), enhancing active listening skills, and a Reddit question about what to do after realizing you've been communicating in a selfish manner.   Reddit Topic Link: https://www.reddit.com/r/relationship_advice/comments/jz0df8/ive_realised_that_im_a_selfish_communicator_and_i/   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/   Articles Referenced in Episode:   Active Listening Skills: https://www.psychologytoday.com/us/blog/in-it-together/202006/active-listening-skills
    1 hr 10 min
  • vs Real Life Skills

    Sure, if you want to play games any skill is a “skill,” we’re not talking about the stuff that they teach you in school. We are talking about the major stuff that they don’t teach you in school. As Asians and Asian-Americans we are often taught to focus on a STEM-centered education. Typically when we think about skills, we tend to envision something that we fix or build with our hands. Today, Janet and Brian are going to talk about skills that are commonly referred to as “soft skills” at a high level.

      In this episode, you will hear about: The 7 main areas of life Goals Self-care how to connect with other people   Tune in to hear about what it is that they have to say about how some of these concepts might apply to you.   Here's a link to the Rocketbook, the reusable smart notebook we talked about in the episode (yes, we get a kickback from Amazon for you using this link, but you don't pay any more than you would have by using this link): Rocketbook Smart Reusable Notebook https://amzn.to/2IFksqj   Some quick articles that we put together for anybody that wants to expand a little bit on the stuff we talked about:   Learning to Learn https://hbr.org/2016/03/learning-to-learn   8 Different Learning Styles https://blog.mindvalley.com/types-of-learning-styles/   Self-Care: 12 Ways to Take Better Care of Yourself https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself   How to connect with others (playlist) https://www.ted.com/playlists/367/when_you_re_having_a_hard_time   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    49 min
  • TMT: My Girlfriend Is Obsessed With K-Pop Groups. Help.

    What’s a Koreaboo? Janet and Brian talk about a poor guy who’s girlfriend has become obsessed with K-pop. Apparently, all she talks about is K-pop and the guy is tired of it and has no idea what to do. What would you do if your significant other widely becomes obsessed with something to the extent that you can’t walk about anything else?

      Hear what Janet and Brian have to say about it on this week’s TMT episode, “My Girlfriend Is Obsessed With K-Pop Groups. Help.”   Reddit Topic Link: https://www.reddit.com/r/relationship_advice/comments/jmip9o/my_25m_girlfriend_26f_is_obsessed_with_bambam_and/   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    25 min
  • vs Imposter Syndrome in Asians

    When you grow up in an environment where the focus is more on the things that you don’t do well rather than your strengths, you can expect that you’re going to grow up thinking more about your shortcomings rather than thinking to lean into your strengths.

      In this episode, Janet and Brian talked about imposter syndrome and what it is as they understand it. They also get into how it applies to their lives and potentially to the lives of other Asian-Americans and how it is that they have overcome or continue to work on overcoming the doubts that come hand-in-hand when dealing with imposter syndrome. During this conversation, they will also share the five different types of imposter syndrome.   Tune in to this week’s episode “vs Imposter Syndrome in Asians”   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/   References:   How Asian Shame Can Perpetuate Imposter Syndrome, Sam Louie (Psychotherapist, Psychology Today) https://www.psychologytoday.com/us/blog/minority-report/202010/how-asian-shame-can-perpetuate-imposter-syndrome   5 Types of Imposter Syndrome Classified by Dr. Valerie Young https://www.fastcompany.com/40421352/the-five-types-of-impostor-syndrome-and-how-to-beat-them
    45 min
  • TMT: My Parents Want Me to Smile More

    Smile more?! Who is anybody to tell you how you should feel? Asian parents. Asian parents can tell you how to feel 🤣 Janet and Brian address a redditor’s story about how their parents push them to smile in family photos and the pressures that come along with growing up Asian.

      Reddit Topic Link: https://www.reddit.com/r/AsianParentStories/comments/jmax3n/my_parents_want_me_to_smile_more/   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    26 min
  • vs Triggers in Relationships (We Got Into a Huge Fight)

    In relationships, running into conflict is inevitable! There are just too many different experiences in an individual person’s life for there not to be some idea or experience that would collide with another’s. Janet and Brian had recently experienced just that, but they had taken the skills that they have learned and applied them (the best they could anyway).

      In this episode, you’ll hear how the fight started, what happened, and what they did to resolve and reconcile their notions about what had originally happened. They share some of the lessons and agreements they’ve reached moving forward. This isn’t the perfect relationship, but no relationship is! Hear how they came to see eye to eye and how they deal with conflict resolution as it relates to their marriage.   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    52 min
  • vs Resting

    It seems like it should be obvious, but we’re going to say it anyway. Resting is important! How do we all go about doing it though? Why is it that we don’t spend a whole lot of time treating rest like it is a necessity in our lives? Janet and Brian talk about why Koreans (and other Asians and anybody that’s bought into hustle culture) have a hard time acknowledging the very real fact that we all need rest.

      In this episode, you’re going to hear about some of the causes of why there doesn’t seem to be awareness around the topic. They also get into how they identify when they need more rest as well as what it is that they do to recharge.   Tune in to hear it all in detail!   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    54 min
  • TMT: Classic Asian Parent Forcing Child to Study

    Woah, there is nothing "classic" about this. There are tiger parents and then there is this next-level of authoritarian upbringing. Janet and Brian hear this story of an Asian teenager with some extremely controlling parents to the extent that it is not ok. Trigger warning on this episode because even hearing the original post sounds like a horror story scenario.

      Reddit Topic Link: https://www.reddit.com/r/AsianParentStories/comments/jd7lht/classic_asian_parent_forcing_child_to_study/   Check out the K-Town Rumble Website: https://www.ktownrumble.com/   Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
    26 min

About K-Town Rumble

From the publisher's feed

Navigating multiple cultures and beliefs is hard to do and not taught in traditional education. Especially true if you've been raised in a homogenous society or a town that lacks diversity. Every…