K-Wellness and Body Talk

Ever been in a massage, while either getting too much pressure or not enough and you are waiting for the massage therapist to ask you or you are afraid to speak up about the pressure? In this episode, we talk about the massage therapist's side and why it is vital for you to speak up in these instances. 

Every Massage Therapist has been asked at least once whether they have had some weird experiences/clients. In this episode, we disclose a few of our weird experiences, names have been changed to protect identities.  Enjoy!

In this episode, we talk all about the difference between deep tissue and a firm Swedish massage. We also touch on how to communicate with your massage therapist and things to avoid during your session when it comes to pressure. 

Why do we have you fill out intake forms and why do we ask the questions that we do? 

Repetitive movements at work can cause unwanted strain and sometimes injury to your muscles. Learn how to take care of yourself between shifts to avoid workmen's comp in this episode! Thank you for listening. 

Karameli and Katie get pretty passionate about Karameli's favorite "D" word. Let's talk draping and safety! 

Have you ever wondered whether you should schedule an appointment with a male massage therapist? We discuss that here!

We made it to 2021! In this episode, we talk about how to set goals and which professionals you may need in your corner to achieve your specific goals. 

The best part about the holidays is the FOOD! At least in our opinion. But what is that food doing to your body and why are you in pain this time of year? We talk about what can cause inflammation and how to help manage it between holiday parties. 

"Disrobe to your comfort level". What does a massage therapist mean when they say this? What are THEY comfortable with? Karameli and Katie dive into the subject of disrobing and draping.