TUNE IN TO LEARN: How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits. Personal development must feel rewarding not soul-draining - this is how you do it. Produced by Angela Shurina, CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH Change in days - not in years! Email me to work together: angela@brainbreakthroughcoach.com <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits. Personal development must feel rewarding not soul-draining - this is how you do it. Produced by Angela Shurina, CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH Change in days - not in years! Email me to work together: angela@brainbreakthroughcoach.com Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits. Personal development must feel rewarding not soul-draining - this is how you do it. Produced by Angela Shurina, CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH Change in days - not in years! Email me to work together: angela@brainbreakthroughcoach.com <a href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership &amp; Culture Transformation Consultant EXECUTIVE &amp; OPTIMAL PERFORMANCE COACH

Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. &nbsp;Hosted by an Executive &amp; High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting &amp; coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today. &nbsp;Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams &amp; communities. &nbsp;Tune in, wire your brain for change, and get ready to transform in days - not years!

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.   Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.   Tune in, wire your brain for change, and get ready to transform in days - not years!

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Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

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