Joining me On the Virg for the second time in series history is Kaka Ray. She is the Owner of Tennessee Neurofeedback, a leader in neuro-feedback technology and development. In these challenging times I thought it would be great to hear a voice of reason as it pertains to mental health and wellness. 

One common conversation point is on the feeing of being “not good enough” and how that mindset is affecting so many people negatively. She also helps us navigate relationships that may not be healthy to begin with, but are now in a forced quarantine situation. Plus so much talk on compassion, empathy, and care for all humans.