To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w

Have you ever wondered how sexuality, spirituality, and healing intersect?

How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection?

In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom.

In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening.

This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace.

In this episode:

Resources mentioned in this episode:

TantraNova Institute

Elsbeth and Freddy's book: Sexual Enlightenment

Workshops and coaching offerings through TantraNova

About Elsbeth and Freddy:

Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C

Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.

“We don’t need to be fixed. We need to remember that we’re already whole, and then let go of what stands in the way.” – Dr. Elsbeth

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media: 

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc

A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind.

Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty?

Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself?

What happens when you realize the engine driving your success is actually an undiagnosed struggle?

In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness.

Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind.

Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan’s transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion.

In this episode:

Resources mentioned in this episode:

About Jonathan:

“The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/lnTOxDVUIJY

Have you ever wondered what happens when someone bridges the world of science and spirit?

Can medical intuition, past lives, and energetic scans truly help us understand the root cause of our suffering?

In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu welcomes Julie Ryan, a medical intuitive, psychic, and energetic healer, for a fascinating conversation about how she combines her analytical background with her intuitive gifts to assist people—and animals—around the world.

In this deeply insightful episode, Julie and Dr. Adriana discuss how healing can occur across time, space, and dimensions—and why tapping into intuition may be the missing key to resolving deep emotional and physical challenges. From womb scans to past lives to angelic guides, Julie shares stories and tools that are as profound as they are empowering.

In this episode:

Resources mentioned in this episode:

About Julie:

“We all come in with the ability. It’s just a matter of developing and enhancing it, like learning to play the piano or speak a foreign language.” – Julie

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this podcast, please go to: https://youtu.be/HnKzDLlBV3g?si=vT3xfQZDR9z5Unez

Have you ever felt like you're stuck in a loop of managing symptoms, constantly battling anxiety or chronic pain without ever getting to the root of the problem?

Have you been told to "get over" your past, only to feel like your body holds a different story?

In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu explores why traditional talk therapy and a "mindset-only" approach often fall short in healing trauma. She's joined by Carla Shohet, a psychologist with 25 years of experience, and together they dive into the crucial shift from cognitive-based talk therapy to body-based somatic practices for healing trauma.

Carla shares her personal journey of discovering she was carrying unaddressed trauma from narcissistic abuse, and how her professional training in psychology hadn't prepared her to deal with the physiological imprint of trauma. This realization led her to develop her integrative approach, which focuses on reconnecting with the body and restoring nervous system health.

This episode is a must-listen for anyone feeling stuck on their healing path and seeking a new, more profound way forward.

In this episode:

Resources mentioned in this episode:

About Carla:

“Trauma can be something really small... And it can be an accumulation of chronic stress through life... And that literally burns the engine.” – Carla

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this podcast, please go to: https://youtu.be/712l89EfPhw

What happens to us when trauma fragments our energy and leaves parts of us stuck in the past?

How can tapping and Energy Psychology bring us back into wholeness?

What role does the healer’s own vibration and presence play in true transformation?

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes back a returning guest: trauma and Energy Psychology pioneer Mary Sise, to explore trauma, dissociation, parts work, and the healer’s journey toward authentic alignment.

Mary Sise, LCSW, DCEP, is a trailblazer in Energy Psychology with more than 35 years of clinical experience. She joins Dr. Adriana to share her wisdom on working with trauma, the importance of addressing dissociation, and her unique Trauma Reintegration Process that helps clients bring fragmented parts back into the present. Together, they discuss the role of the healer’s energy, the risks of spiritual bypassing, and why true healing demands both science and soul.

In this episode:

Resources mentioned in this episode:

About Mary Sise:

“My biggest message is it’s possible—there’s nothing wrong with anybody. It’s about getting back to your original blueprint, which is love and light.” – Mary

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/mlQkLjre8SM

What if your brain fog, low energy, and mood swings weren’t just “in your head?”

What if your mental health and the food you eat are more connected than you think?

What role does your metabolism play in shaping both your mind and your body?

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Michelle Pitot, a licensed clinical social worker, certified professional coach, and expert in the intersection of metabolic health and mental wellness.

Drawing from over 35 years of experience, Michelle shares how imbalances in metabolic health can create a cycle of fatigue, brain fog, mood disturbances, and other symptoms that affect daily life. Together, they explore how looking at the food you eat can help you heal your body and mind, all through science-based strategies and compassionate self-awareness – restoring clarity, resilience, and joy.

In this episode:

• How trauma impacts both mental and metabolic health

• The role of metabolic health in supporting mental wellness

• Common ways nutrition and physiology can impact mood, focus, and resilience

• Why looking at what you eat is essential for mental and emotional well-being

• Practical tools to begin improving metabolic and mental health

• How an integrative perspective can enhance recovery outcomes

Resources mentioned in this episode:

• Michelle’s website: https://www.michellepitot.com/

• HeartMath Institute: https://www.heartmath.org/

About Michelle:

Michelle has over 35 years of experience across diverse settings including addictions treatment, higher education, social and racial justice work, corporate leadership, and private practice, and she brings a uniquely integrative lens to healing. Her work connects the dots between metabolic health and mental wellness, helping people reclaim clarity, resilience, and energy by addressing the deep interplay between the body, brain, and emotional experience. Integrating biology, emotional insight, and mind-body practices, she offers a pathway to healing that is both grounded in science and attuned to each person’s inner wisdom.

She is a therapist, teacher, author, and coach—and above all, Michelle is most fulfilled by her roles as a mother, sister, friend, and devoted dog-mom. These relationships ground her in the real meaning of healing: connection, compassion, and the courage to grow.

“Metabolic health is really about how your body creates and uses energy, and when that’s disrupted, it shows up in the brain as mood, focus, and memory issues.” – Michelle

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/F95hlNYTPjM

What if the pressure to be the perfect mom is actually hurting you and your child?

How do unresolved emotions and limiting beliefs impact parenting?

What can we do to support mothers better—emotionally, physically, and systemically?

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Kate Kripke, a licensed maternal mental health expert, author, podcaster, and creator of the Calm Connection System™. With over 20 years of experience, Kate has helped thousands of mothers around the world navigate the emotional rollercoaster of early parenthood, manage anxiety, and rebuild their sense of self through neuroscience-backed, compassionate support.

Together, Adriana and Kate explore the often-unspoken struggles of new motherhood—including emotional dysregulation, trauma, self-judgment, and the unrealistic standards imposed by society. Kate offers deeply grounded, empowering strategies that invite moms to shift from survival mode to a place of calm, stability, and connection.

In this episode:

• Why emotional discomfort is a natural part of motherhood

• How childhood beliefs impact your parenting style

• Understanding the connection between trauma, nervous system regulation, and maternal overwhelm

• The power of co-regulation and self-compassion

• Practical tools for emotional regulation and healing intergenerational trauma

• What it really takes to develop secure attachments with children

Resources mentioned in this episode:

• Kate’s Website: https://www.katekripke.com/

• Kate’s Instagram: https://www.instagram.com/katekripke/

• Reinventing Supermom Book: https://a.co/d/7grfC1F

About Kate:

“There is no motherhood without emotional discomfort… and many of us were never taught that emotions are okay.” – Kate

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this podcast, please go to: https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C

What if ADHD isn’t a lifelong diagnosis but a solvable puzzle?

Could the brain rewire itself for lasting transformation?

Are we missing the root cause of attention, anxiety, and learning challenges?

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Connie McReynolds, licensed psychologist, certified rehabilitation counselor, and expert in neurofeedback. With decades of experience in helping clients address ADHD, trauma, learning challenges, and more, Dr. Connie introduces a radically different way to look at these issues—not as permanent disorders, but as patterns that can be changed.

Together, they explore how understanding auditory and visual processing—and training the brain to function differently—can offer real and lasting transformation for children and adults alike. Dr. Connie’s work is helping change the narrative around mental health, empowering people to recognize their potential and reclaim their lives.

In this episode:

• What neurofeedback is and how it works to rewire the brain

• The root causes of ADHD and why they are often misunderstood

• How trauma, anxiety, and learning disabilities relate to brain processing

• The importance of a personalized assessment to find hidden challenges

• Why the brain can continue to improve and heal—even decades later

• Real-life client success stories, from children with dyslexia to veterans with PTSD

• How neurofeedback can reduce the need for medication and improve daily functioning

• The crucial role of empowering clients beyond diagnostic labels

Resources mentioned in this episode:

• Dr. Connie’s website: https://www.conniemcreynolds.com

• Dr. Connie’s book: Solving the ADHD Riddle

• Dr. Bessel van den Kolk’s Book: The Body Keeps the Score

About Dr. Connie:

“The implications are so vast and the possibilities are endless for how this work could really help people—and help our society as a whole.” – Dr. Connie

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this podcast, please go to: https://youtu.be/Kn79hPNXaXU

Have you ever felt disconnected from your intuition or unsure how to reclaim your personal power?

What if the answers you’re seeking are already within your energetic field?

Could exploring energy healing help you tap into your truth and transform your life?

In this week’s episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu interviews Lauren Morgan, intuitive energy healer, spiritual mentor, and creator of the Inner Voice Process. Lauren shares how, after years of people-pleasing, emotional burnout, and feeling disconnected from her voice, she found her way back to herself by tuning into her body’s wisdom.

She opens up about how learning to listen to her body and intuition helped her shift out of codependency, reclaim her power, and reconnect with her truth. Together, they explore how energetic healing can support trauma recovery, self-trust, and deeper spiritual awakening.

In this episode:

• What it means to “reclaim your voice” through energy healing

• The role of intuition in breaking codependent patterns

• How energetic tools can shift stored trauma and emotional patterns

• The link between authenticity, boundaries, and healing

• Lauren’s method: the Inner Voice Process and how it works

Resources mentioned in this episode:

Lauren's Website: https://wildwisdomcoach.com/home

Inner Voice Process: https://wildwisdomcoach.com/speaking

Lauren’s Instagram: https://www.instagram.com/laurenswildwisdom/

About Lauren:

“Healing is not about fixing yourself – it’s about remembering who you are.” – Lauren

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/DZil-6HNLPI

What if your pain and trauma are echoes from another time, space, or dimension?

Are you ready to reconnect with your soul’s blueprint and discover the divine being within?

How can multidimensional healing support your mental, emotional, and spiritual well-being?

In this spiritually expansive episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with psychic medium, channel, and transformational alchemist Rev. Lynn Ann LaBorde.

Rev. Lynn shares her lifelong connection with the metaphysical realm, the extraordinary experience of being reawakened to her role as a keeper of the records, and how this access to divine intelligence can offer insight, healing, and transformation. From past-life bleed-throughs to energetic attachments and spiritual technology, this is a conversation that opens the doors to new realms of consciousness.

Rev. Lynn Ann Laborde brings over four decades of experience in metaphysical and energy healing practices. You’ll hear her story of reconnecting with the records, how she began channeling beings such as Jesus, Mary Magdalene, and Hathor, and the importance of protection, discernment, and reclaiming our soul’s truth. This is a profound and illuminating conversation for anyone seeking a deeper understanding of themselves and the universe.

In this episode:

• What the Akashic Records are and how they work

• How past lives, soul contracts, and other dimensions impact us in this life

• The role of trauma, spiritual attachments, and how to release them

• How spiritual technology like the Lord’s Prayer connects to energetic healing

• The importance of reclaiming personal power and remembering divine truth

• Channeling, protection practices, and multidimensional awareness

Resources mentioned in this episode:

Soul Mastery University: https://www.soulmasteryuniversity.com/

Sohma Life Sanctuary YouTube Channel: https://www.youtube.com/@Sohmalife

Instagram: @soulmasteryuniversity

TikTok: @RevLynnLabord

About Rev. Lynn:

“If you allow yourself to be open to what God and Spirit has for you, the miracles that will start to happen in your life are going to blow your mind.” – Rev. Lynn 

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

TikTok: https://www.tiktok.com/@dradrianapopescu?

Medium: https://medium.com/@dradrianapopescu

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.