Kamiwaza

What you make of a bad situation, comes down to what story you tell yourself. Have you ever thought you were a failure? Is failure a part of your vocabulary? This episode we dive into the difference between loss and failure, how important it is to understand the tory you tell yourself, how to pivot when something doesn't go your way, and the simple idea that you either win or learn... there is no loss. 

Books/Resources Mentioned:

Billy Madison

Atomic Habits - James Clear

Jocko Willink - "Good"

Stephen Pressfield

THE Ohio State University

Think and Grow Rich - Napoleon Hill

Buddha

The Last Safe Investment

Laith

John D. Rockefeller

Subtle Art of Not Giving a Fuck - Mark Manson

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

This week we have the one and only James Clear on the podcast. Photography enthusiast, master of habitual action taking, moderately above average weightlifter, and all around upstanding gentleman... oh and author of the best selling book Atomic Habits.

We take a look at habits, the importance of identity based habits, dive into the hardest habits to break (and why), discuss principles, the learning process from putting information out, how to break through to the top 20% of your field, how James became "an overnight success" and more.

HUGE Thank you to our good friend James for coming on the show and sharing his wealth of knowledge!

Books/Resources Mentioned:

Atomic Habits - James Clear

Rob Pincus

Tim Ferris

Seth Godin

Dr. Eric Serrano

Dr. Richard Ulm - Athlete Enhancement

Epictetus

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

We tend to give our opinion or come to conclusions on things that we actually don't know much about. In this episode we take a look at why this isn't healthy, how we can approach things differently, and just how awesome the world would be if we asked more questions instead of giving opinions!

Books/Resources Mentioned:

KW1 - What is Kamiwaza?

Beverly Labs - Digestive Enzymes

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

Tim Ferris

Seth Godin

K'naan - Take a Minute

Advocare

Atomic Habits - James Clear

Rob Pincus

Tommy Boy - Ketchup Popsicle

Dr. Richard Ulm - Athlete Enhancement

CrossFit

Olympics

Kyle Pierce

Jay-Z

Jim Rome

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Insecurities hide in the shadows and effect our decisions day in and day out. In this weeks episode we discuss the role it plays in relationships, leadership, and success.

Books/Resources Mentioned:

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

A Star is Born

Jarett Andretti

Aubrey Marcus/Whitney Miller

Tim Ferris

Seneca

Atomic Habits - James Clear

Seth Godin

Tribe - Sebastian Junger

CrossFit

Steve Martin

Rogue Fitness

Bill Henniger

Arnold Sports Festival

Classic Productions/Lorimers

Richard Branson

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Family. You don't get to choose them, but you do get to choose what role they play in your life. This week we talk about the importance of family, discuss whether blood is really thicker than water, discuss parenting, friends inside of family, and much more. 

Books/Resources Mentioned:

Player Hater's Ball - Chapelle's Show

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Friends. They play such an important role in our lives. They set the stage for so many memories in your childhood during those influential times that tend to create the foundation of our beliefs. Throughout life, friends come and go, and some stay and continue to influence us, whether in a positive or negative way. They are undeniably a major part of life. In this episode we take a look at how friendships influence our lives, how they change over time, what happens when we fall away from friends, how dating or sex can both ruin or enhance friendships, different types of "friends", how your circle of influence can determine your success, how friends play a role in that, and much more!

Books/Resources Mentioned:

Zig Ziglar

Coach's Eye

Josh Carrasquillo - Taproot Pictures

Atomic Habits - James Clear

The Luck Factor - Dr. Richard Wiseman

Simon Sinek

Man's Search for Meaning - Viktor Frankl

Gift of Fear - Gavin DeBecker

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Finding balance in life is difficult. This week we look at what "balance" means, understanding the dichotomies in life, how things change over time, setting boundaries, Chasing the "perfect balance", and more.

Books/Resources Mentioned:

Andy Frisella

Essentialism - Greg McKeown

Jocko Willink

Tim Ferris

Barbell Shrugged

Vitamin A Research

Perettos Law

Meet the Fockers

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Whether a simple argument, debate, or a direct slight, it's easy to get angry and let emotion takeover... but at what cost? This week we dive into the idea of being successful in life by not getting drug into unnecessary drama, checking your ego, your ability to choose not to participate, why actions speak louder than words, miscommunication, the long term effects of stupid fights, giving them attention they don't deserve, and Drew's line of coffee table books!

Books/Resources Mentioned:

Tony Robbins - Money

Atomic Habits - James Clear

Zig Ziglar

How to Win Friends and Influence People - Dale Carnegie

Tim Ferris

Back to the Future

South Park

Starbucks

Seinfeld

Templeton Rye

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Where do feelings come from? We don't often realize that there is generally a thought that proceeds a feeling. They don't just magically appear, though they may seem to. In this episode we discuss the importance of identifying what triggers your feelings, how they effect our decision making, and why it is important to create a general awareness of this!

Books/Resources Mentioned:

Tony Robbins - Money

Atomic Habits - James Clear

Seth Godin

Zig Ziglar

Barbell Shrugged

Gavin DeBecker - The Gift of Fear

DC Gonzalez - The Art of Mental Training

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

This episode took a very interesting turn as we discuss the importance of gratitude. We begin with the idea of internal vs external gratitude. Then almost immediately Aaron finds himself exploring his own beliefs around gift giving and past mistakes with expressing gratitude. The episode begins to culminate with the basic concept that true gratitude shows best when you break habit. This was truly a fun episode for us and we're excited to see what you learn from it!

Books/Resources Mentioned:

How to Win Friends and Influence People - Dale Carnegie

Tony Robbins - Money

Seth Godin

Andy Frisella

Active Shooter Response (Endeavor)

Thirty-One Gifts

Project Lift

Endeavor

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8