Kamiwaza

Sunk cost is something we find everywhere in life. Continually money, energy, time, etc... into something that you know isn't working, simply because you have already invested so much money, energy, time, etc... This week we discuss what this looks likes, how it shows up in many places in life, how to identify it, and how to get past it.

Books/Resources Mentioned:

Predictably Irrational - Dan Ariely

Essentialism - Greg McKeown

Atomic Habits - James Clear

Dave Ramsey

The Professor in the Cage - John Gottschall

Escape Fire

Seth Godin

Rob Pincus

Immediate Casualty Care - Jon Grabo

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Two things that are constantly underestimated in success: Sleep and play. This episode breaks down the negative effects of ignoring these two important aspects. It's not as much about the amount of hours you put into your work/life as much as how you actually spend those hours. Learn a bit more about how taking sleep and play seriously can actually help you INCREASE productivity and hit your goals!

Books/Resources Mentioned:

Jocko Willink

Essentialism - Greg McKeown

Atomic Habits - James Clear

The Four Hour Work Week - Tim Ferris

Julia Cameron - Morning Pages

Magnesium

Endeavor BJJ

Anthony Bourdain

Spikeball

Nintendo

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

This week we are diving into the concept of Essentialism - Focusing on only the important pieces and not being pulled 30 different ways. We explore finding the vital few things to do to make the best contribution, how the scientific method applies to life, sticking to the recipe, not pushing off blame, and embracing the concept of "Less but Better"!

Books/Resources Mentioned:

Seth Godin

Atomic Habits - James Clear

Tony Robbins - Money

Westside Barbell - Joe Lasko 

The One Thing - Garry Keller and Jay Papasan

Andy Frisella - The MFCEO Project

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Host Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Part 3 of our discussion on Toxic Masculinity focuses more on empathy, the importance of empathy in these discussions, the realities of equality, how that effects empathy, not being an asshole, the power of positive thinking, and more. Join us as we bring this conversation to a close!

Books/Resources Mentioned:

How to Win Friends and Influence People - Dale Carnegie

The Professor in the Cage - John Gottschall

Sovereignty - Ryan Michler

Zig Ziglar

David and Goliath - Malcolm Gladwell

Seth Godin

Atomic Habits - James Clear

Jim Rome

Tony Robbins - Money

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Host Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Part 2 of our discussion on Toxic Masculinity begins with Drew and Aaron talking about their upbringing, what being a man meant to them, being a gentleman, being raised by strong women, how cultural "norms" for men and women have changed over the years, the Gillette commercial and much more. Be sure to check out all three parts of this episode!

Books/Resources Mentioned:

How to Win Friends and Influence People - Dale Carnegie

The Professor in the Cage - John Gottschall

Sovereignty - Ryan Michler

Zig Ziglar

David and Goliath - Malcolm Gladwell

Seth Godin

Atomic Habits - James Clear

Jim Rome

Tony Robbins - Money

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Host Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Toxic Masculinity is a pretty hot topic lately. In this episode we lay out the definition of Toxic Masculinity as laid out by the American Psychological Association, how we assess that specific definition, where the issues lie, the principle responsibilities shared by everyone (man or woman), not being a dick, being raised by strong women, and much, much, more! This is part one of three, so buckle up! 

Books/Resources Mentioned:

How to Win Friends and Influence People - Dale Carnegie

The Professor in the Cage - John Gottschall

Sovereignty - Ryan Michler

Zig Ziglar

David and Goliath - Malcolm Gladwell

Seth Godin

Atomic Habits - James Clear

Jim Rome

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Host Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Forgive and forget right?! Well, maybe not forget, but this episode is all about forgiveness. The pros and cons of using anger for fuel, why forgiveness is the best policy, why forgetting is not the way to go, and how these concepts have steered our lives!

Check out the resources listed below and don't forget to join the Kamiwaza Book Club! 

 Books/Resources Mentioned:

How to Win Friends and Influence People - Dale Carnegie

The Four Hour Work Week - Tim Ferris

Buddha

The Olympic Games 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

This week we're talking about beliefs. What are the core principles or ideologies that run your life? Are they helping you reach your potential? Are they holding you back? Can you change them? This is an important discussion because our core beliefs can almost predict our lives and the decisions we will make. If those beliefs are not leading you to a better place, you'll never break past it no matter how hard you work. 

Check out the resources listed below and don't forget to join the Kamiwaza Book Club! 

Books/Resources Mentioned:

Derek Sivers

Westside Barbell - Joe Lasko 

Barbell Shrugged

The Four Hour Work Week - Tim Ferris

Atomic Habits - James Clear

#darylcares

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

Avoiding confrontation?! How's that helping? This week, we redefine conflict and confrontation, talk about why it's really important for healthy relationships, discuss why we avoid it, and what happens when we do.

Check out the resources listed below and don't forget to join the Kamiwaza Book Club! First Book drops this month!

Books/Resources Mentioned:

The Five Dysfunctions of a Team - Patrick Lencioni

The Subtle Art of Not Giving a F**K - Mark Manson

How to Win Friends and Influence People - Dale Carnegie

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8