In this episode, Sarah, talks about what she learned in 2021 and what she is bringing into 2022. We’re living our fullest potential in the new year.

Live your purpose fearlessly. In this short and sweet episode, Sarah references the Bible where Moses and Jeremiah had to trust God in their purpose.

In this episode, Sarah reminds us of the mission, values, and goals for our Kamono Health community. We at Kamono Health find value in community. We hope to enforce compassion for our individual growth in the community.

In this episode we explore the importance of New Year resolutions and how to stick to one. We’re excited to announce Kamono Health’s first Giveaway. Enter the Giveaway on Instagram @kamonohealth by following Kamono Health and tag two friends under the Giveaway post.

In the first episode of 2021, Sarah highlights the importance of understanding your power in choosing who you surround yourself with. Please follow Kamono Health on Instagram @kamonohealth. Please subscribe/follow, rate, review and share this podcast.

In this episode Sarah emphasizes the importance of living life at your own path. It’s important to make the rules of your life and achieve your goals at your time frame. Do not allow comparison to rob you of your joy. Sarah is here to tell you that you are doing just fine. Instagram: @kamonohealth. Email: [email protected]

In this episode Sarah goes over what 2020 taught her. This year was a year of lessons and growth. It has been a transformational year for most of us and we are responsible for how we react to it. Follow us on Instagram @kamonohealth or email us at [email protected]

In this episode our first guest, Laetitia Kamono, shares her experiences with purpose and staying rooted in your purpose. Each and every one of us has purpose, however, knowing & living your purposes can be challenging. Laetitia shares how you can find it and live it. Please don’t forget to keep the conversation going on Instagram @kamonohealth

In this episode we explore four reasons why you shouldn’t explain yourself to people. How often do you find yourself proving yourself to people? Well it stops now. Own and embrace who you are and what you have. Keep the conversation going on Instagram @kamomohealth or email us at [email protected]

In this episode Sarah explores her identity as a Congolese Black woman in South Africa and how it has affected her identity throughout the years. Let’s keep the conversation going, how has your identity changed over the years? Instagram: @kamonohealth Email: [email protected] Twitter: @_kamono