In this episode Sarah shares her experience of navigating through loss. Grief is inevitable, it forms part of the human experience and what’s important is how we heal through it. Have you experienced any form of loss? How have you navigated through it? For professional help call the South African Depression and Anxiety Group: To contact a counsellor between 8am-8pm Monday to Sunday,

Call: 011 234 4837 / Fax number: 011 234 8182

For a suicidal Emergency contact us on 0800 567 567

24hr Helpline 0800 456 789

In this episode Sarah explores the new trend of manifesting and is it something Christians should participate in.

In the first episode, host Sarah Kamono, introduces herself and her vision for the Kamono Health Podcast. This podcast is a safe platform that centers around the wellbeing of marginalised people.