Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL", NFL QB's are now paid for potential? Did Jalen Brunson fumble the bag with pay cut? Team USA proving they aren't close to The Dream Team.

Hour 1: Cubs President of Baseball Operations Jed Hoyer spoke to the media yesterday and from the sounds of it he's looking a 2025. Has Hoyer thrown in the towel this season? Do you trust Jed to lead the future of the Cubs? The Cubs are 49-53, will they make or miss the playoffs? ESPN White Sox Pre & Post game host Connor McKnight joined Kap & J. Hood with the latest updates on the White Sox.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: The Chicago Bears Training Camp has begun; some of the national sports media thinks Jayden Daniels will have a better start than Caleb Williams, do you agree? National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the opening of Bears Training Camp and the latest NFL storylines and Kap & J. Hood Cut of The Day.

Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL", and MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.

Hour 1: Kap returns from vacation as the MLB trade deadline approaches, the major question for the Cubs is Buy, Sell or Hold? The Cubs are 48-53 and can't get their offense together. What moves do you think the Cubs should make and do you think they will make the playoffs?

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: The Chicago Bears Training Camp starts tomorrow; the rookies have reported, and the vets report today. National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the opening of Bears Training Camp and the latest NFL storylines. The guys opened the "Friday Folder" and Kap & J. Hood Cut of The Day. Carmen DeFalco was in for Kap.

Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL", and MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. Carmen DeFalco was in for Kap.

Hour 1: There was a worldwide IT outage due to a Microsoft update. Y2K or Z24? Chicago Bears Training Camp starts tomorrow, how safe is Head Coach Matt Eberflus? 5 Burning Questions: Ahead of Bears Training Camp and NBA Reporter for ESPN Nick Friedell stopped by. Carmen DeFalco was in for Kap.