Kare For Kūpuna

Kare For Kūpuna

By Trina & Lani - The Kūpuna Kare GirlsHealth & Fitness
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Kare For Kūpuna episodes

  • #7: Transportation Solutions with Carrie Fernandez of HCEOC

    Join us as we sit down with special guest Carrie Fernandez from HCEOC (Hawaii County Economic Opportunity Council) to delve into transportation solutions tailored specifically for our Kupuna community. Carrie sheds light on HCEOC and the impactful work they're doing to provide accessible and reliable transportation options for our elders.

    What to Expect:

    • Gain insights into the transportation challenges facing our Kupuna.
  • Take an in-depth look at HCEOC's transportation programs and services.
  • Discover how you can benefit from and support these vital resources.
  • 🔗 Click Here to Learn More About HCEOC Transportation Services: HCEOC Website

    Don't miss out on this enlightening conversation that's paving the way for improved mobility and independence for our beloved elders. Tune in, listen, and learn about this amazing transportation solution.

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts

    📧 Join Our Insider’s List: Subscribe Here

    📱 Follow us on Social Media & share our podcast with your family and friends: Social Media Links

    🌐 Make a meaningful impact by donating through our website: Donate Here

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, Trina & Lani 🌺

    11 min
  • #6: Benefits of Tower Gardening with Jessica Arruda of Kama Aloha Farms

    🎙 Episode: Benefits of Tower Gardening with Jessica Arruda of Kama Aloha Farms

    In this week's episode, we have the pleasure of welcoming Jessica Arruda from Kama Aloha Farms to the show. Jessica shares her passion for tower gardening and how it offers a convenient and efficient way to grow fresh fruits and vegetables, especially beneficial for our beloved Kupuna.

    Tune in as she reveals the inspiration behind her gardening journey, driven by the need for emergency preparedness to feed her five children. During the podcast, Jessica generously showcases examples of her Tower Gardens and shares the heartwarming story of how Kama Aloha Farms came to fruition.

     

    What to Expect:

    • Insights into the benefits of tower gardening for Kupuna and how you can get started with tower gardening
  • Personal anecdotes and experiences from Jessica's gardening journey
  • A glimpse into the inception of Kama Aloha Farms
  •  

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

     

    Mahalo, 

    Trina & Lani 🌺

    The Kupuna Kare Girls

     

    19 min
  • #5: Living Options For Our Kupuna

    Aloha Kare For Kupuna Ohana,

    In this episode, we embark on a journey to explore the diverse living options available for our beloved Kupuna. From independent living to assisted living, we delve into how these choices can bring comfort, support, and enhanced quality of life to our elders. 

    Join us as we debunk misconceptions and highlight the positivity and benefits of assisted living and caregiving services. Co-host Lani also opens up about her personal experience with 24/7 caregiving for her dad, offering valuable insights and heartfelt anecdotes.


    What to Expect:
    - Insights into different living options for Kupuna
    - Discussion on the benefits of assisted living and caregiving services
    - Personal stories and relatable experiences


    Be sure to join our Insider's List for exclusive content: https://linktr.ee/kareforkupuna 


    Don't miss out on this empowering conversation that celebrates the choices and support available to our Kupuna and their families. Tune in, listen, and discover the beauty in caregiving and living options for our elders.

     

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, 

    Trina & Lani 🌺

    9 min
  • #4: Special Guest Speaker - Gwendolyn Villanueva with Malama Maikai In-Home Care
    Gwendolyn Villanueva with Malama Maikai In-Home Care

    In this episode, Gwendolyn Villanueva shares her heartwarming story of founding Malama Maikai, an in-home care agency born from a deeply personal experience of caring for a family member with dementia.

    Join us as Gwendolyn sheds light on her journey, the inspiration behind her agency, and some of the most cherished services she provides to our beloved Kupuna community.

    What to Expect:

    • A touching narrative of personal caregiving experience
  • Insights into the founding of Malama Maikai
  • Highlights of the invaluable services offered to the Kupuna Community
  •  

    If you would like to learn more about Malama Maikai In-Home Care, you can:


    - Visit Gwendolyn's website at https://malamamaikai.com/
    - Contact her at 808-517-1780,
    - Drop an email to [email protected].

     


    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    📱 Instagram: https://www.instagram.com/kareforkupuna

    📱 Facebook: https://www.facebook.com/kareforkupuna

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, 

    Trina & Lani 🌺

    8 min
  • #3: Best Affordable Activities & Resources for Kupunas
    Best Affordable Activities & Resources for Kupunas

    In this episode, we explore fun and affordable activities specially curated for our cherished Kupunas. From iPhone classes to invigorating gym sessions, discover how these activities can seamlessly be included in your health coverage plan.

    What to Expect:

    • Creative and budget-friendly activities for Kupunas
  • Valuable resources to enhance their well-being
  • Practical tips on incorporating activities into health coverage plans
  • We can't wait for you to join us on this journey of celebrating joy living within our Kupuna community.

     

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    📱 Instagram: https://www.instagram.com/kareforkupuna

    📱 Facebook: https://www.facebook.com/kareforkupuna

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, 

    Trina & Lani 🌺

    8 min
  • #2: 3 Tips For A Healthy & Happy Heart

    3 Tips For A Healthy & Happy Heart

    As February showers us with love and warmth, we are thrilled to share a special heart health awareness episode with all of you!

    In this episode, we'll be your guides, offering three invaluable tips to ensure your hearts remain healthy and happy. As we embrace February's theme of heart health awareness, join us on this journey to prioritize and care for your hearts.

    What to Expect:

    Insights into maintaining a healthy heart

  • Practical tips for a heart-healthy lifestyle

  • Empowering advice to enhance your overall well-being

    Your hearts matter, and so do you! Take a moment to prioritize your well-being, and let us guide you towards healthier, happier hearts.

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    Donate by visiting our website: www.kareforkupuna.com

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    📱 Instagram: https://www.instagram.com/kareforkupuna

    📱 Facebook: https://www.facebook.com/kareforkupuna

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, 

    Trina & Lani 🌺

    8 min
  • #1: Meet the Kūpuna Kare Girls - Trina & Lani

    Meet Trina & Lani - Your Kupuna Kare Girls

    In this special episode, we invite you into our world. We share a bit about our background in the healthcare industry and offer a glimpse into the wealth of experience that fuels our passion for elder care.

    Ever wondered how the idea for Kare For Kupuna was born? We spill the beans, taking you on a journey behind the scenes to explore the inception of our podcast.

    What to Expect:

    Insight into Trina and Lani's healthcare careers

  • The divine intervention in the creation of the Kare For Kupuna Podcast

  • A sneak peek into the exciting podcasting journey ahead

    Your support means the world to us. Mahalo for being a part of our ohana and joining us on this journey of care and culture.

     

    Supporting Our Podcast & The Kupuna Community:

    Discover ways to show your love for our podcast and uplift the Kupuna community.

    ⭐ Provide us with a glowing 5-star rating and leave an incredible review!

    📱 Follow us on Social Media & share our podcast with your family and friends!

    🌐 Make a meaningful impact by donating through our website.

    Did you know...20% of all proceeds directly support non-profit organizations dedicated to assisting seniors in our community. Your generosity, regardless of the amount, creates a significant impact and is sincerely appreciated.

    Donate by visiting our website: www.kareforkupuna.com

    📧 Join Our Insider’s List: http://www.kareforkupuna.com/subscribe

    📱 Instagram: https://www.instagram.com/kareforkupuna

    📱 Facebook: https://www.facebook.com/kareforkupuna

    🌐 Make A Donation: http://www.kareforkupuna.com/donate

    Your engagement and support mean the world to us. Thank you for being an integral part of our journey.

    Mahalo, 

    Trina & Lani 🌺



    10 min

About Kare For Kūpuna

From the publisher's feed

Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders.