Kare For Kūpuna

WATCH OUT FOR SCAMMERS! Here are 7 tips to help you avoid getting scammed in 2026! 

In this episode, we tackle a subject that resonates with many—chronic pain.

Whether it’s you or a beloved Kūpuna, chronic pain is something most of us are familiar with. But there’s hope! This episode shares 7 practical tips you can start using today to manage pain more effectively.

These tips range from your tapping into the power of our brain and changing your internal self-talk to "scrambling" your pain with certain muscle and nerve simulators such as a Tens Device.

We believe this episode will be incredibly valuable, offering solutions and support to anyone dealing with chronic pain. Tune in to discover how small changes can lead to significant relief. 💚 

Lani’s roots run deep in the Philippines. Tune in to hear the powerful story of her family history — from learning how to properly pronounce her last name to discovering the legacy of her well-known war hero relative who has a school named in his honor. This is an episode you won’t want to miss.

On this episode of the Kare For Kūpuna Podcast, Lani shares highlights from her recent family trip to the Philippines reconnecting with relatives, longtime friends, and the roots that helped shape who she is today.

And guess what… Trina came along too (kind of). 😉

In this episode, we delve into essential safety tips designed to empower Hawai'i's Kūpuna to age safely and happily at home.

Accidents can unfortunately happen anywhere, but the home should be a sanctuary where our Kūpuna feel secure and protected. With over 10 years of combined experience in serving seniors in our community, we offer invaluable insights into creating a safe living environment tailored to the unique needs of our beloved elders.

Join us as we explore practical safety measures, from preventing slips and falls to ensuring proper emergency contacts and optimizing home accessibility. Learn how small changes can make a big difference in promoting the well-being and independence of our Kūpuna.

💡 And here's a helpful tip: Did you know that some home safety equipment and items such as railings, shower seats, and emergency devices may be included in your Medicare plan? Be sure to check your coverage to see if you're eligible for these valuable benefits.

Supporting Our Podcast & The Kupuna Community:

Discover ways to show your love for our podcast and uplift the Kupuna community.

⭐ Provide us with a glowing 5-star rating and leave an incredible review: Apple Podcasts

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Mahalo, Trina & Lani 🌺

Being Medicare agents for the past two decades, Trina and Lani have heard it all—the good, the bad, and the ugly. Here’s the advice they’d give to every 64-year-old.

Trina and Lani pull back the curtains on what it's truly like to sell medicare and the challenges of hosting a podcast. Don't let social media fool you. This life is not easy....Let us explain. 

In this episode, Trina and Lani reflect on what it was really like growing up in Hawaiʻi—from the culture and community to the humor, values, and life lessons that shaped who they are today.

As we step into a new year, Trina and Lani take a moment to look back on 2025—a year filled with losses, powerful lessons, and unexpected inspiration.

In this special first episode of 2026, they reflect honestly on the moments that shaped them, what they learned through challenge and change, and how those experiences helped redefine what truly matters. From personal growth to professional shifts, this conversation is about embracing life as it unfolds.

They also share what they’re carrying forward into 2026, with a renewed focus on self-care, valuing time, protecting energy, and being more present in the moments that matter most.

Whether you’re reflecting on your own year or setting intentions for the next, this episode is a gentle reminder that growth doesn’t always come from hustle—but often from slowing down, healing, and choosing yourself.

🎧 Tune in for a heartfelt conversation to start 2026 with clarity, intention, and grace.

Spoiler alert...The Kare for Kūpuna Podcast is going to be sounding a little different in 2026.