Kare For Kūpuna

Kare For Kūpuna

By Trina & Lani - The Kūpuna Kare GirlsHealth & Fitness
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Kare For Kūpuna episodes

  • #79: Whine & Wine E4: Trina is a .... Grandma?

    In this very special edition of Whine & Wine, Trina and Lani are joined by none other than Trina’s daughter, Tiana — who just celebrated her baby’s first birthday! 🍼

    This episode is filled with:

    • Sweet reflections on motherhood from both generations

    • Honest conversations about parenting, balance, and growth

    • Plenty of laughs (and a few tears!) as Lani plays host and guides the dialogue

      Whether you’re a parent, grandparent, or caregiver — this one will warm your heart. 💜

      13 min
    • #78: Parkinson’s.. A Disease You NEED To Understand

      Trina and Lani sit down with Glen Higa, President of the Hawai‘i Parkinson Association, who shares his personal journey living with Parkinson’s and how it led him to empower others facing the same battle.

      Glen opens up about:

      • His diagnosis and how it changed his life

      • The mission of the Hawai‘i Parkinson Association

      • Resources and support available to local families

        You’ll walk away with a better understanding of this complex disease — and the ways our community is stepping up to help.

        17 min
      • #77: Petrinella’s Amazing Organization!

        In this heartfelt episode, Trina and Lani sit down with Petrinella, co-founder of Moku O Keawe Mālama Nā Kūpuna, a grassroots organization serving Big Island’s kūpuna through community-based meal sharing, resource connections, and cultural wellness.

        Petrinella shares:

        • How the program provides fresh, farm-to-table meals from local farmers, ranchers, and fishermen 🥬🐟

        • Why empowering local communities to care for their own kūpuna is the heart of their mission

        • The inspiring story of how a 30-year dream became reality 💜

        • Their partnerships with groups like Vibrant Hawai‘i to help kūpuna access housing, insurance, Narcan, COVID safety, and more

          👉 From walkers to warm meals — this isn’t just about food, it’s about connection, dignity, and community care.

          13 min
        • #76: Whine & Wine E3: What People Don't Tell You About Funerals…

          In this deeply personal episode, Trina opens up about the recent loss of her grandfather and the emotional and financial rollercoaster that comes with planning a funeral.

          From unexpected costs to the stress of decision-making while grieving, Trina and Lani have an honest conversation about the realities that most people don’t talk about until it’s too late. 💔

          This episode is filled with heartfelt moments, helpful insights, and even a little wine to help process the tough stuff. If you’ve ever lost someone or want to prepare your family for what’s ahead, this one’s for you.

           

          11 min
        • E75: (Rerun) Meet the Pomaikai Softball Legends

          We revisit our conversation with the amazing kūpuna of the Pomaikai Softball Team — a group that reminds us all that staying active, connected, and full of life doesn’t stop with age. 🥎✨

          🎙️ In this episode, they share:

          • The personal journeys that brought them to the softball field

          • How the game keeps their bodies moving and minds sharp

          • What teamwork, friendship, and community truly mean to them as kūpuna

            You’ll laugh, be inspired, and maybe even feel the urge to join a team yourself. These local legends are living proof that purpose and play don’t have an age limit! 🤙🌺

            20 min
          • #74: More Senior Discounts for Kūpuna

            This week, Trina and Lani are back with even more senior discounts you may not know about — from travel and dining to everyday essentials! Whether you're a kūpuna or a caregiver, this episode is packed with helpful ways to save money while still enjoying life to the fullest. 💸✨

            👉Tune in now to learn where you or your loved ones can start saving!

            7 min
          • #73: $5.3 Trillion Dollars…

            In this episode, Trina and Lani break down the major impact of the $5.3 trillion bill currently being passed. This sweeping legislation could significantly affect healthcare access, particularly for our kūpuna community.

            Key points discussed include:

            • Medicaid Cuts: The bill proposes $880 billion in Medicaid cuts over the next decade, potentially eliminating coverage for over 8 million Americans.

            • Work Requirements: New work requirements for Medicaid recipients could lead to millions losing coverage.

            • State Impacts: States that fund Medicaid for undocumented immigrants may face penalties, affecting coverage for many.

            • Rural Healthcare: Rural hospitals, heavily dependent on Medicaid, may face service cuts, closures, or layoffs.

              This episode is crucial for understanding how this legislation could impact you, your loved ones, and the broader kūpuna community.

              8 min
            • #72: Learn About Kūpuna Keeper with Owner, Chuck Inman!

              In this episode, Chuck Inman shares with Trina and Lani the story behind Kūpuna Keeper, a service designed to help seniors and their families manage caregiving tasks with ease. Whether you’re a Kūpuna or a caregiver, Chuck’s insights into his personalized services are sure to provide valuable resources for you and your loved ones. 

              From offering customized plans to assist with everyday needs to ensuring the safety and care of seniors, Kūpuna Keeper is a one-stop shop for those seeking reliable and compassionate support.

              👉 Visit Chuck’s website to learn more about his services and how he can make a difference for you: Kūpuna Keeper Service Page

              For direct inquiries, you can contact Chuck directly via email or fill out a form through his website. 

              Mahalo for being a part of our journey. We appreciate your continued support in helping us serve the Kūpuna community!

              15 min
            • #71: Whine & Wine E2: Lani the Bridezilla

              In Episode #71, we’re bringing you the second installment of our "Whine & Wine" series! 🍷 Trina hits Lani with 5 hilarious and honest questions about her wedding planning journey. Lani spills the tea on how things are going (or not going) and why her wedding was pushed back FOUR years! 🙃


              This episode is full of laughs, wedding drama, and real talk about what it’s like planning a wedding while navigating all the ups and downs of life. 💍

              15 min
            • #70: Here’s What Changes After You Turn 50!

              In this episode, Trina and Lani dive into the changes that start happening once you turn 50. We’re talking about how certain senses, like hearing, touch, and vision, start to decline and what you can do to manage these changes as a kūpuna. 🦻👁️

              This episode is full of valuable insights on how you can adapt to these changes and continue to live a full, healthy life. 🌱

              12 min

            About Kare For Kūpuna

            From the publisher's feed

            Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders.