Kat and Moose Podcast

Kat and Moose Podcast

By Kat and Moose Podcast NetworkComedySociety & CultureEducationSelf-ImprovementPersonal Journals
Download on the App Store

Kat and Moose Podcast episodes

  • Rubbin’ Bones and a Belly Button Cleanse

    Kat shares the location of the lungs, Moose's kidneys are in her butt and signs up for Noom. Kat teases our series on the Enneagram, Moose expresses COVID fears and proclaims herself a GSD person. Kat learns to relieve herself, Moose does work inside the snow globe and takes us on a ride.



    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    37 min
  • BONUS: Enneagram Series Episode 1: Eights and Twos

    Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in your personal and professional life. In the first episode of the series, Eights and Twos, Kat and Moose explore their own personality types as a soft launch into discussing each personality type. Join us for the whole series, with new episodes being released over the next five Wednesdays, taking us through the interpersonal fabric of election season, COVID19 and the holidays!

    For more information visit these resources:

    The Enneagram Institute

    The Sacred Enneagram by Chris Huertz

    The Enneagram Coloring Book by Ginger Lapid-Bogoda (Author), Caren Stumph (Designer)



    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    45 min
  • Burned Bridges and a Sweet Tooth

    Kat and Moose discuss Halloween crafts and The Haunting of Bly Manor on Netflix, roller coaster rides like the Tower of Terror and small town rides like The Gravitron, and the slippery slope of Dr. Kevorkian. Moose visits with her new doctor and reflects on her first visit with a nutritionist, who taught her about portion sizes and Kat reveals some of her least favorite foods and best way to lose weight including spirulina. Kat reflects on her hospital waiting room experience. Mercury is moving out of retrograde on the same day as the election. Moose challenges Kat to give a non-expert explanation of cause and effect within the universe. Moose wanted to go to Space Camp and Kat longs to see her red-tailed hawks, all longings for how we can connect with the world. We’re inspired by Cheryl Strayed and Moose’s experience hiking the Appalachian Trail. There’s a debate about burning bridges, and which ones should be burned down. Kat experiences a COVID test experience with her Mom, and takes a spin down south. 

    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    53 min
  • Announcing the Kat and Moose Enneagram Series! (Promo)
    Hi friends! So many of you have asked to hear more about the Enneagram. So while we were in the Smoky Mountains on our retreat, we recorded a fly-over description for each type, and we'll be releasing these episodes every week beginning November 4th. We figured with the holidays coming up, it might be good for all of us to check in and better understand who we are and how we can best get along with each personality type. We can't wait to share! You'll hear about Kat's Type (2) and Moose's Type (8). These episodes will be bonus episodes, and we will continue to release our regular ones. Be sure to subscribe so you will be alerted!
    2 min
  • UFOs, Jesus and a Plea to Vote

    Moose offers a song of praise to kick off Episode 31 which leads us into El Shaddai and the other names of God. Kat had a moment this morning listening to her life song on a windy road to Moose’s house, probably because her chakras are out of whack or perhaps because Cathy broke out a Jamaican Me Happy drink at a therapeutic dance party. Moose highlights Kat’s Imogene & Willie t-shirt. Moose shares her excitement about Phenomenon thanks to Harry Reid and her past fascinations with Roswell and other UFO stories. Kat rabbit trails about the names of hurricanes and Moose keeps us on track with her recurring dream and respect for ufologists and suspicions about the government. Are we voting for policy or the person? Either way, please VOTE! Be careful of the dangers of putting people on a pedestal.

    JOIN THE HERD!
    Become a Patron

    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    1 hr
  • BONUS: An Interview with Producer Sara

    From the Smoky Mountains, Kat and Moose have their first guest on the podcast, Producer Sara! Our friend Danielle takes Kat, Moose and Producer Sara through a Discovery Session where Producer Sara unpacks being overlooked and the origin of the Kat and Moose Podcast. Sara is ready for a new tool in her toolbox. During her time as a drummer in a band, Sara reflects on past life experiences and the importance of perspective. Sara describes her 1.0 self, 2.0 self and expectations for 3.0.

    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    42 min

About Kat and Moose Podcast

From the publisher's feed

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth,…