Kat and Moose Podcast

Kat and Moose Podcast

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Kat and Moose Podcast episodes

  • SHORTIE: Listener Letters and Bra Advice

    We’re so happy to hear from our listeners, and are thankful for all of your feedback. In this shortie, we discuss some of the feedback we’ve gotten and riff on some of the topics brought up like bra shopping and staycations! 

    Deborah from the UK loves Abigail Thomas and Mary Oliver. Our listener, Elizabeth, brings up the topic of bra shopping and surprise travel adventures. Congratulations on your new crystals!

    Elizabeth is a creativity coach and does she want to interview us?

    Bad selfies are terrifying and Kat talks about being fitted for bras at Victoria’s Secret and breast grooming: AGH! Whiskers! Third Love is a lie according to Kat. Stop sending us ads on Instagram. Nippies are Kats endorsement. Please sponsor us, Nippies!

    They aren’t super effective if your boobs down by your belly button held up by your neck

    Moose may hike Machu Picchu.

    One of our patrons, Chris, says Episode 21 worth wads of cash; also, thanks for teaching Moose how to pronounce Eckart Tolle?

    Thank you for the voicemail, Tori!

    Thanks to our patrons on Patreon especially Leigh Nash!

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    22 min
  • Bury a Body and an Adventure Sandwich

    What gets said and what gets heard. To honk, or not to honk. The Breakfast Toaster is a natural full body cleanse.

    Kat and Moose have a new phone number: 1-866-KATMOO5. Call us! Kat tells about a show of kindness having to do with her favorite weather lady, Lisa Spencer.

    Moose is afraid of being found out. Do you suffer from Imposter Syndrome? Moose talks about Kat’s client, Leigh Nash and what a wonderful human she is. Shout outs to our new patrons on Patreon!

    Moose challenges us to share five truths about ourselves...and we want to hear yours! Kat has a 98 GPA. Carol was introduced in Episode 4: Carol and Powerful Women. Moose is great at planning adventures and is affirmed by her heart chakra!

    We learn how to set boundaries! Moose walks around with no skin on, and we unpack the dualistic mind. Moose will help you bury a body, and plan your best adventure. Also, dance with us. Come with us!

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    1 hr 19 min
  • SHORTIE: It's Time for Master Class!

    Moose asks Kat "If you taught a Master Class, what would you teach?"

    Kat loves Lisa Spencer from WSMV in Nashville and Moose wants to learn from Mariska Hargitay! 

    Here is a video of Lisa Spencer educating us on lightning.

    We love The Joyful Heart Foundation and support their End the Backlog initiative. Learn more here: http://www.endthebacklog.org

    Go to patreon.com/katandmoose to become a new patron! We will be giving Patreon proceeds to End the Backlog.

    Or leave us a message on our new phone number! 1-866-KAT-MOO5 (866-528-6665). 

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    13 min
  • PROMO: Patreon and a Phone Number

    Remember how Moose said she wanted to have a 1-800 Number, well her dreams have come true. If you love the podcast, please call and leave a message!
    1-866-Kat-Moo5.

    Also, listen to this quick clip about our new Patreon page!

    Check it out here: Patreon.com/katandmoose

    We love you! 
    Kat and Moose and Producer Sara

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    3 min
  • Moist Living and the Hernia

    Moose encourages Kat to visit KOA Campgrounds and Glacier National Park in Montana, which leads us to Canada, where people are doing life right. Moose addresses COVID19 shaming after revealing a positive test result that hits close to home. Kat loves Inspiring America with Lester Holt on NBC Evening News. Moose helps Kat understand what an oximeter is. It’s quite possible Kat has a hernia and Moose offers a solution.

    Moose shares about Mary Oliver poetry, and the budding community that’s forming around the Kat and Moose Podcast. Thanks for a great quote, Jann Arden. Again, we love Canada. Moose shares one of her favorite Anne Lamott quotes. Kat has the worst idea ever.

    Moose introduces a new initiative; juicy living. Kat needs a new washing machine and introduces us to the crotch ninja. 

    Things we love: Hernia Solutions, RODE Procaster!

    Here's our affiliate link: Try Buzzsprout!

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    1 hr
  • SHORTIE: Lies Our Parents Told Us

    Moose introduces this Shortie’s topic: the lies our parents told us. Will a watermelon grow in your stomach if you swallow the seeds? Lots of lies have been told to children about Santa and sex. And why are penis nicknames necessary? Email us at [email protected] and tell us why! It’s nostalgic (or is it traumatic?) to revisit Shagnasty from the end of Episode 6 (if you haven’t heard this bit, you need to). But there are sweet lies, like the magic bean and the trampoline. Santa is real according to the Polar Express. Moose attacks her father like Mr. Miyagi in his Halloween house. Producer Sara educates us about The US Navy SEAL Team. (and clearly Kat doesn’t know the difference between ballistics and bombs).

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    41 min
  • Improv Lessons and the Trauma Couch

    Kat loves a Big Mac, and Moose loves the nuggets from McDonalds, and Kat prefers Wendy’s nuggs. Moose is uncomfortable with winks from older men or being told to smile and Kat adds yet another therapist to her therapist roster. Kat and Moose unpack the story of the Free Flow, better known as the trauma couch, and sing a worship song to console their fears.

    Moose is delighted to have Laura McKowen acknowledge our podcast, and Kat introduces a Swami Chinmayananda quote and shares a story with Moose.

    Professor Kat has a thing with favorite words, like erythropoietin and the difference between moot and mute. Moose introduces Captain Obvious. Why are the prices of wine (and weed) so different in the south versus California? Kat and Moose need lessons on geography of the USA.

    Kat is set to become Jillian Michaels. Moose hates miniature golfing and offers some dating advice. Then there’s the box jump. Kat and Moose stickers are back! Write us at [email protected] or reach out to use on social media and we’ll send you one and give you a shout out on the podcast! Producer Sara teaches us about the subsolar point. Moose talks about water, specifically floods. You can white water raft in the Grand Canyon. Kat learns about theosophic philosophy and akashic records. Moose teaches us about the rules of improv. Thanks, Tina Fey! We love you!


    Moose shares a poem by Rumi called The Wagon. Send us some of your favorite poetry, authors or anything else you think we’d enjoy sharing [email protected].

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    57 min
  • Generic Shenis and A Well-Endowed Friend

    Moose gives Kat a gift, and that turns into questions only a man can answer. Masks make way for resting bitch face and religion, politics and people are maddening together. Kat and Moose each recount a unfortunate accidents they’ve been through and thankfully our well-endowed friend kept Kat from true roadside assistance.


    There is such thing as a
    generic shenis - Moose proves it to Kat. Thanks, Amazon! Do men have to fold their parts? And should there really be any debate on mask-wearing? There’s something out there for everyone, even Kerri Washington and Moose can both show their stank face. Resting bitch face is real, even according to The Washington Post. OK and we all need roadside assistance at one point in time or other.



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    45 min
  • Guttural Sighs and Downtown Folds

    Gestation periods, COVID19 grief, (more therapy, as usual) and guttural expressions tee up Episode 17 with Kat and Moose. We cover a guided meditation, foking, more arguments about the bath. Moose introduces the shenis, and teaches Kat about the placenta as a nutritional reality.

    Kat laments too many text messages and how annoying tapbacks are. If you are a ‘read receipts’ person, email us at [email protected] and tell us why because Kat & Moose are terrified of it.

    Producer Kat explains the word malaise. Moose teaches Kat about guttural expressions: sound therapy. Sarah Blondin’s guided meditations can help us. Try it with us on Insight Timer.

    The Awfulizer and the shame game. A book by Kristin Maher. And Be Where Your Feet Are. All titles that are a part of the National Center for Youth Issues. The Abyss and Ed Harris.

    Moose and ballroom dancing. Kat and swing dancing. What is forking? Wow. Kat and Moose get into the recurring argument about baths and how gross Kat thinks they are. Go listen to Episode 12 if you need a refresher. Moose has been in bed with her therapist.

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    The Shenis. The inevitable fast-track to a urinary tract infection. Kat’s looking for the astronaut version of the shenis.

    Moose stuns Kat with her knowledge of the nutritional value of the placenta. 

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    58 min
  • Slow Stomach and Head Trauma

    Kat discovers Moose’s new home smoke alarm. How they made it through this episode without Producer Sara, no one will ever know. 

    Kat’s emotions are like the Loch Ness Monster roller coaster. Moose is back in therapy (again) and questions therapist-client relationship boundaries. Have you ever run into your therapist in public? 

    Moose unveils the impacts of trauma exposed by her therapist. Without Producer Sara earthquakes and thunderstorms take over the podcast. Kat & Moose are both mama’s girls and Moose asks, “Do you see me?” Kat has lost her Kat & Moose Podcast stickers and makes a statement about keeping precious documents.

    Kat almost pukes at a pub in the UK; she may have diabetic-induced slow stomach. And discusses nerve endings. Moose describes acupuncture, tears and the stress hormone, cortisol. 

    Corrections for past episodes: systemic vs. systematic. Anals vs. annals. Does Moose have dyslexia? Kat talks about Phineas Gage and Moose likens the story to studies about serial killers.

    Send your feedback and questions to [email protected]

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    52 min

About Kat and Moose Podcast

From the publisher's feed

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth,…