Kat and Moose Podcast

Kat and Moose exchange Oracle Cards written by Colette Baron-Reid. They aren’t Tarot cards. Or a Ouija Board.

Moose teaches us a new office game. And Pyramid Schemes come up. Kat is excited about the "new" book "The Secret" and her recent study of the law of attraction. 

Moose needs some sage and palo santo wood to burn and a discussion ensues about past lives and books about them. Moose loves On Being Krista Tippett and likes her book too. NPR’s Tiny Desk needs Kat and Moose Podcast.

Kat attempts to explain Quantum physics. Or is it Quantum Leap? Time jumping and the DeLorean Time Machine from Back To The Future. Moose introduces the Stone Tape Theory.

Moose was a defiant wife in the 50’s and 60’s. She needs to watch Mrs. America, starring Cate Blanchett. Gloria Steinam is a cultural influence, played by Rose Byrne. Ms. Magazine is an old favorite of Moose’s. Kat would be an FA-18 Superhornet Blue Angels pilot flying plane #7 in another life and Moose might've rather been Joan of Arc instead. Kat really, REALLY loves Julie Andrews. And Lisa Spencer, the weather lady on Channel 4.

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We discuss the pandemic, both COVID-19 and the state of our society. How do you appropriately and effectively talk about racism? We might get it wrong but we want to be in the conversation. We invent 1-800 numbers, have a fan call in, and learn about Moose's tattoos and an acupressure point.

#blacklivesmatter

Moose recognizes later the difference between systematic and systemic - and we are acknowledging it here. 

We have some reads to offer up from amazing black authors in our IG stories.

If you don’t like what we have to say don’t email us at [email protected]

Why do we care so much what people think? Somehow this leads to Kat supporting animal rights. Like Nashville Humane Society, ASPCA and Sarah McLachlan’s updated commercial. 

Moose is scared of having regrets about worrying too much about what people think. Kat is going back to school. 

We learn about Leg 3 Mile. And Moose’s tattoos, which you can find at our Instagram account. We pay homage to Sabrina Ward Harrison. And the Rape Abuse and Incest National Network. 

We revisit the injustice about George Floyd, Breonna Taylor and Ahmaud Arbery among others. 

Give us a call, but don’t...we don’t really have a 1-800 number but welcome your comments at [email protected]

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Kat and Moose talk about xanadu and dongles and the roots of words. What is it about Moose that brings out Professor Kat? Siri is the best and the worst...and Google. The first privately funded space flight is debated.

Are NASA astronauts government employees? 

Moose went off the rails and flew to Denver for a personal retreat and discusses her experience and considers how much of it may have been COVID-19 propaganda. What defines a millennial? 

Kat discusses the Noom App and all of her paid friends. Moose visits a dispensary. We lament the lack of accuracy in take out orders during COVID-19. Kat loves the Kale Salad from North Italia. And we reminisce about Kathy and Carol...and there’s a Kathy update. Kat’s Integrative Body Work Specialist is helping Kathy grow up rapidly.

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Moose defies all Enneagram coaching etiquette. 

Moose grills Kat on her responses during conflict and Kat turns the conversation to Moose and her personality type. Moose is a superhero. And we touch on Enneagram subtypes.

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Kat & Moose get schooled by Producer Sara on what an idiom is and unpack (and even debate a little about) several common ones...as they wait for the other shoe to drop.

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Kat and Moose get a prank call. Moose has been (un)beautifully frozen on Zoom and they talk mask-shame. AirBNB says no beach rentals. Moose finally closed on a new house...but feared “the other shoe is going to drop” phenomenon. Moose tearfully reminisces the essence of her mom...and her practical jokes. Moose is Kat’s master. Kathy needs to evolve. Together, they learn about Internal Family Systems…& Freud. Producer Sara has a new puppy, and a visit to the trainer didn’t go so well. Kat’s Mom gets her point across to her grandson thanks to a balloon. Moose’s new bathtub is super boujee and she celebrates a tankless water heater. Cleaning your areas is not for the bathtub. Christian Yoga. We can all learn more from the BBC. You can experience Prancercise here.  Send us your opinions; [email protected].

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Kat and Moose lament COVID-19 emails from everyone. Instacart is a life saver, for some.  Should tickets to concerts and festivals be refunded? The Dalai Lama and Brene Brown get roped into a dinner party, and a fight breaks out at the end over Mother Teresa.

Everyone looks like the mosquito man. Kat talks about how DDT caused American Bald Eagles to almost become extinct. What if we all end up looking like Durga? It’s the story of evolution.

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Kat discusses QiGong and group therapy. Moose talks about what she’s missing during this time. Kat has 24 pair of glasses.

Should ticketing companies be refunding tickets for postponed events? Who is Biden going to choose as his running mate? Interesting facts about the Liberty Bell, and we reminisce faxing.

Our friend Chris quotes Ram Daas in reference to the Kat and Moose Podcast. We’d love to hear from you [email protected]. Who is Moose having dinner with? A fight breaks out as we discuss nuns.

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Kat and Moose discuss states re-opening, roosters offering tech support for diabetes, the demise of the USPS and CPAP complications.

States are re-opening their economy next week! We think it’s unconscionable, and then we explore the conundrum of the USPS being billions of dollars in debt. And what is Trump’s job, exactly?

Kat receives a hand-written letter from our friend Lauren, and pays it forward by sending a card to her sister, but Moose gets the shaft. Also, U-LINE, you don’t have to send us your catalogs! Moose endorses Emily McDowell and Zeichen Press greeting cards.

A rooster tries to heal Kat’s Type 1 diabetes, and we discover Kat is an ornithologist. Moose talks about what happens at her house at night. ← Click at your own risk!

Moose discusses her CPAP and attempts a new attachment and we discuss anacondas in the bed.

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Kat and Moose talk all things from sex to psychology during COVID-19, and the broader scope of why and how we think how we think. We celebrate Teraji Henson and stand on a few soapboxes.

We cover swag and sex during COVID-19. We celebrate Taraji Henson and the idea of The Herd Community is born.

Kat showcases her new Kat & Moose swag. And asks about sex in COVID-19. 

Kat discusses the brain stem and its importance. She’s not necessarily making our Enneagram 5 friends proud. 

Moose highlights Taraji P. Henson  non-profit with virtual therapy options for African-american communities looking for mental health resources. Moose talks about herd immunity and The Herd Community may have just been born. 

Moose talks about winning an award and proclaiming she’s a Democrat and talks about the deconstruction of our faith. What do you think about this? [email protected]

Moose points out that  Marriane Williamson has something to say about this, and Kat latches on to “there is nothing enlightened about shrinking so that other people won’t feel insecure around you.”

They pass out wine and loaves of bread, wine and fish.

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Kat & Moose start this episode with a special song celebrating Easter. Broadcast from Turks & Caicos and The Iron Throne, Kat and Moose philosophize about what the Enneagram has to say about what we heard and learned as children. Kat & Moose share additional messages you should have heard as a child. 

Moose is in Turks & Caicos and Kat is sitting on the Iron Throne.

Moose explores Enneagram philosophy and we learn about how our childhood and current circumstances affect us and shape our personalities. We discuss Canadian chart metrics and Saskatchewan.

Kat is WANTED and has balanced wings.

Producer Sara does a booty shake when we talk about her number.

Do you agree with these messages discussed? Let us know [email protected]

Moose can feel misunderstood. And Kat questions the once-over.

Moose recommends The Sacred Enneagram by Chris Heuertz and The Road Back To You by Ian Morgan Cron & Suzanne Stabile.

What’s your type? How do these things resonate with you? Let us hear from you [email protected].

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Kat & Moose talk about mishaps that happen after the age of 40, and question eating habits during this crisis. Necessity breeds invention, first responders rock and Moose reflects on some of the beauty found in sobriety. Check on your strong friends.

Notes:

Electronics aren’t working and it looks like Kat took a fall and has a strawberry. Things are happening to our bodies. Kat is a frequent flyer at TOA. Salonpas. Colonic.

The pandemic has caused us to eat weird things. 

Ellen’s wife is cooking and needs a gift from Kat & Moose. Moose talks about watching CNN and Chris Cuomo’s chipped tooth. We all need Madison Reed for our hair during COVID-19. 

5G may change things. Moose reflects on companies invented during the last recession. Instagram, Uber, Groupon, Slack, Venmo & Pinterest. 

Let’s thank our first responders. Moose thinks Kat’s home improvement mishaps are a larger message from synchronicity. Moose talks about Lauren McKowen We Are The Luckiest: The Surprising Magic Of A Sober Life.

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