This week, What's the Word welcomes an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Known for empowering her students and readers through her accessibility, humor, and creative instruction. 

Find out about all things Kathryn at https://www.kathrynbudig.com
And check out all of her yoga classes and services at www.thehausofphoenix.com

Follow Kathryn on social media @kathrynbudig
✰ @thehausofphoenix
✰ @theinkyphoenix
✰ @freecookiespodcast