In today’s episode, you’re in for a treat as we are joined by a truly exceptional woman, Kathy, who’s walked through a 15 year struggle with debilitating migraines, battling 25 days per month in pain, and having to push through life every day just to maintain her busy farm and market garden business. Kathy’s story is one that resonates with many and she is a true testament to the possibility that even the most profound, chronic pain (accompanied by multiple serious health challenges) can be overcome. After taking the leap of faith and trying our Freedom From Migraines Method™️ program, she experienced a significant reduction in her migraine intensity, duration, and frequency. Now, she is truly living her life, not managing it!  

 

In this episode, you’ll hear:

• Kathy’s longstanding history with relentless migraines. 

• What Kathy tried for relief, yet got no lasting relief. 

• The tipping point that led Kathy to make a change when an allergic reaction left her feeling defeated. 

• How Kathy’s other health issues limited her options. 

• How Kathy found the Freedom From Migraines Method™️ program. 

• Kathy’s honest take on tackling migraines head-on. 

• Kathy’s journey to recovery. 

• Trusting the process and the program. 

• How Kathy began to start truly living life again. 

• The positive impact of self-care, diet, lifestyle, and exercise changes. 

• The importance of putting yourself first. 

• Seeking a lasting solution and root cause approach. 

• Kathy’s message to those struggling to end their battle with migraines. 

 

Resources:

• Download the Free Migraine Sensitivity Scorecard: https://debbiewaidl.com/migraine-sensitivity-scorecard-podcast/get-your-score

Connect with Debbie: 

Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

Women’s Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom

LinkedIn: https://www.linkedin.com/in/debbie-waidl

Website: https://debbiewaidl.com/

 

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.