Katie Fitzgerald is a 10-time marathoner, Les Mills Sprint Coach, AFAA Group Fitness Certification Holder, an Ironman-in-training trainee, an amateur meal prep aficionado with a big mission and even bigger dream. This is Katie's second time on the show where she shares her journey training through this quarantine period and discusses the importance of solidarity both in the fitness community and any community outside of fitness.

In Katie's own words, "I believe that every single human on this earth has an incredible untapped potential, and when you start focusing on what you want to do, and who you want to be, you can absolutely get there. And I’m here to help you get started- to provide the education and information you need to prep your nutrition with as little effort as possible, to offer safe, sustainable, realistic ways to hit your fitness goals, and to help you find your WHY – your reason that you want to make a change in the first place."

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 Happy Listening!
 
 Coach Alli
 
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Contact Katie
 

• Email: [email protected]
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