*Trigger warning: PTSD, self-harm thoughts, depression, anxiety*

Today we’re chatting with my sister, Kelsey + as you can see from the length of the episode, we dove into it all! I hope this episode helps you or you send it to someone that you believe it could help. It’s a heavy topic, but know there are some laughs too!

It’s been a minute (or 5 months), but we’re back! Today, I’m answering the question of where I’ve been + what’s to come for the podcast.

I stumbled across some old journaling notes + they seemed to resonate with me. It’s topics like this that make me wish we were all sitting around the table together, enjoying our coffeehouse beverage of choice, + having a true conversation. Welcome to the coffee table, friends!

Today should have been a live recording of the podcast as Taylor + I sat around the table minutes before publishing this episode. We basically walked through a conversation we had last night about who we are, who we’re becoming + the healing it’s taking to get there.

Today, I’m inviting you to join me around the coffee table. It’s not pretty, it’s not easy, but hopefully on the other side, we’ll find healing.

Today on the podcast I’m so excited to introduce y’all to friends of mine for OVER A DECADE! These two are hilarious + kind + I’m so thankful that they said yes to chat with us today!

Today we give you the blooper reel from the first half of season 2! Enjoy, laugh, + share with your friends. We’ll be back in two weeks with new episodes + conversations around the coffee table.

Today on the podcast, we’re having a round table chat with some of the dads in my life! I’m so grateful for their honesty + humor + transparency. We hope this podcast brings you encouragement + inspiration today.

Today on the podcast I have some surprise guests (hopefully, they didn’t spill the secret)! This one was fun, + we hope you laugh along with us!

Today on the podcast, a few of my friends + family that are nurses kindly agreed to chat with us about their experience in the medical field. I’m blessed to know some incredible nurses + I wish I could have had every single one on here to share their thoughts. I hope y’all enjoy this conversation + please make sure to thank the nurses in your life today!